FULL MOON MEDITATION
NOVEMBER 4th 2017
NEW CYCLE: UNITY
DISTANCE MEDITATION AT 9:00 PM
To perform in circle with other people or alone manifesting the intention to join one of the circles that performs the meditation in the distance.
RECOMMENDATIONS
Wear white clothes if possible.
If the meditation does not take place outdoors, prepare an altar where the four elements
must be present: Earth, Water, Air and Fire.
Light up a white candle in front of every attendant, and another one in the center of the circle.
People attending this kind of meditation for the first time should be sitting inside the circle.
*
WHAT TO BRING:
A white candle.
One quartz of any kind, which will accompany us during the complete cycle,
until we’ll give it to the Earth in the Summer of 2018.
PURPOSE
UNITY
IN OUR INTERIOR 2
UNITY BETWEEN MIND AND HEART
We often find ourselves waging an inner battle between
what we truly crave and what is socially right or acceptable. There are gaps between
what is convenient and what is desired, that lead us to forget that we must function as a whole,
if we want to have a harmonious and balanced life.
When what I want and what I decide take different
paths, dissatisfaction starts in me. The human being needs internal unity to recover the
peace and the joy that he once lost. He did it when he believed that only the voice of the
mind was right, completely distorting everything that comes from the heart. But
today, the energy of the New Earth invites us to turn our gaze to what we left
behind. Everything denied, everything forgotten is reborn with great force
inside us so that we listen to it and we dare to live, finally, in contact with
the soul that lives in our heart. The soul knows the way to go. She marked it
herself, before her breath gave life to the person we are today.
The vital breath is in the soul. She knows who we are
and what we came for. We can not keep moving forward closing our eyes to her
and her requests. The mind
must hear the voice of the heart, which
is none other than the voice of the soul indicating the way forward.
We must overcome the resistances that urge us to
embrace only the world of logic and reason, to open ourselves to the infinite
possibilities that the kingdom of light offers us. We need confidence and action:
confidence, to listen to the
soul; action, to do what she says.
Teamwork between mind and heart consists precisely in that: the soul speaks,
the heart emits a signal in the form of emotion, the mind senses it and
conceives how to carry out what the heart asks for.
The acts that are carried out from that internal unity
are full of coherence and connection. The energy of the New Earth will drive
them, to help the person to move forward in that direction.
Tonight
we will take care of recovering or strengthening the internal unity between
mind and heart.
RELAXATION
Close your eyes and get ready to
relax.
PAUSE
Inspire deeply
and exhale imagining that the breath
takes away any worries
or restlessness that separates you
from this moment.
PAUSE
Do it three times.
PAUSE (20 seconds)
Focus
your attention here and now,
PAUSE
the only place and the only moment
that exist for you, at this moment.
PAUSE (10 seconds)
Here and now.
PAUSE
Use your breath to make go away any thoughts that lead you
into the past,
PAUSE
towards the future
PAUSE
or to another place.
PAUSE (10 seconds)
Let it come out of you as you exhale
PAUSE
and observe the rhythmic movement of
your belly,
which swells and deflates, as you
inhale and exhale.
PAUSE
Stay there for a few more seconds.
PAUSE (1 minute)
Now turn your gaze to your
inside, to the center of your chest.
PAUSE
Imagine the light that goes on
there,
PAUSE
a light that shines when you place
your attention on it,
PAUSE
which grows and shines ever more
strongly.
PAUSE (20 seconds)
Feel how that light encompasses everything,
the space in which you now inhabit,
the place where you are.
PAUSE (20 seconds)
Your expanded soul has the ability
to balance you.
PAUSE (20 seconds)
Feel how your light now flows
through your entire body, nourishing your cells.
PAUSE (10 seconds)
Your cells, which respond to your
call lighting up as well.
PAUSE (20 seconds)
Your
whole body shines now in the light of your soul.
PAUSE (10 seconds)
It’s something that happens to your aura as well.
PAUSE
Your energy field is nourished by
the light of your own soul and is balanced.
PAUSE (20 seconds)
Vibrating now in the frequency of
your own light,
imagine that some roots arise from the sole of your
feet,
or from the part of your body that
is in contact with the ground.
PAUSE (10 seconds)
These roots are entering the Earth,
until reaching her heart,
PAUSE
and embracing it to nourish themself
with her love.
PAUSE (20 seconds)
Feel now
the infinite love of the Earth coming to you through those roots.
PAUSE (10 seconds)
Emit a song of praise to the planet
that welcomes and sustains you:
Mother Earth, your first mother.
PAUSE (20 seconds)
Your whole physical body is
nourished by that love.
PAUSE
and you
feel protected, sustained, accompanied ...
PAUSE (10 seconds)
Her strength is yours. Mother Earth
helps you moving forward.
Count on her in your day to day
life. Include it in your reality.
PAUSE (10 seconds)
From the top of your head
a tube of bright white light now
flows towards the sky,
which reaches the Source, the
original light,
PAUSE
to merge with it and begin to
receive its immense love.
PAUSE (10 seconds)
Feel the caress of the divine light coming to you
PAUSE
to nourish and hold you.
PAUSE (20 seconds)
MEDITATION
Its essence is yours, the same as that of the soul
that lives in you.
PAUSE
Your soul is part of God.
PAUSE
Now they unite, at this moment, in this place,
PAUSE
so that you remember your true
immortal essence.
PAUSE (20 seconds)
In the Light everything is possible, in the Light
everything is love.
PAUSE (10 seconds)
When you move, away from her, everything gets confused
around you.
PAUSE
When you remember your essence and allow it to express
itself,
harmony, joy and happines come back to you.
PAUSE (10 seconds)
Feel the frequency of light flowing throughout your
whole being, in unity with the Earth,
bringing your divine essence
to Earth.
PAUSE (20 seconds)
That is precisely what you came to do: to bring your
divine essence to this planet,
to materialize it in every step of your way.
PAUSE (10 seconds)
Let the light flow now from above,
going throughout your body and going out by your feet.
PAUSE (10 seconds)
That light that comes from
your feet marks a path,
a course that is yours
PAUSE
It shows you your truth.
PAUSE (20 seconds)
Scenes of your daily life appear before you,
moments
when heart is needed.
PAUSE (10 seconds)
Let your soul and the Light
show you the true way of love,
PAUSE
the one that solves all wrongs, all conflicts,
PAUSE
the one that heals and repairs. Look at it.
PAUSE (2 minutes)
Look also at the beauty of your own path:
PAUSE
everything you came to
contribute from love.
PAUSE (20 seconds)
Your soul knows who you are and what you came for.
Look without fear.
PAUSE (40 seconds)
Invite your mind to live
differently,
PAUSE
to live in connection with your heart.
PAUSE
The truth is in your soul, your own truth.
PAUSE (20 seconds)
The immortal and eternal essence that dwells in you is
full of love.
PAUSE
Allow it to show you the direction in each step of
your life.
PAUSE
Before
reacting, consult the heart.
PAUSE (10
seconds)
Dare to apply what the soul suggests
and soon you will see how beauty returns,
how harmony returns
PAUSE
and you feel peace.
PAUSE
After the peace, satisfaction will come
PAUSE
and you will feel again in you, fully,
feeling proud of yourself
PAUSE
Be who you have come to be, the true one,
PAUSE
the human being who listens to his heart,
to be able to manifest all the beauty that you keep
within you.
PAUSE (20 seconds)
Refocus in the center of your chest
PAUSE
and observe the small bubble of light that flows from it to your mind.
PAUSE
That bubble of light, which is a message from your
soul,
goes straight to your head, reaches your brain and
expands on it,
PAUSE
transmitting an invitation to it:
PAUSE
Let's advance in unity from
today on.
PAUSE
Listen to me. I am your
friend, your ally and your complement.
PAUSE
Value
me. I need your help to
materialize the work that I came to contribute on this Earth.
PAUSE (10 seconds)
Let’s advance in unity
so that this person recovers coherence, joy and peace.
PAUSE (10 seconds)
That message is permeating every one of your neurons,
PAUSE
flooding your brain with light,
PAUSE
which little by little is surrendering to its rhythm.
PAUSE (30 seconds)
An infinite symbol of light,
in the form of a vertical eight, flows now
uniting mind and heart inside
you.
PAUSE (30 seconds)
Feel how that infinite of light unifies your
consciousness and your soul,
so that, from today on, they both may advance as one.
PAUSE
Each one developing their work:
the soul
indicates the way,
the mind
has a way of taking it to matter,
using all its wonderful qualities,
which are now at the service of the heart.
PAUSE (20 seconds)
From this internal unit
project that light from the
heart to the center of this circle,
to share it with the others.
PAUSE (20 seconds)
Between all, little by little, we are giving shape to
a sphere of light,
PAUSE
that is being created in the center of this circle,
with the contribution of each one.
PAUSE
A sphere of light that carries the frequency of unity between mind and
heart.
PAUSE
May the inner work of each one help the progress of
the others.
PAUSE (10 seconds)
Admire the beauty of that sphere that we are creating
in unity.
PAUSE (20
seconds)
A sphere that expands
PAUSE
and it stops when it encompasses all of us completely,
the whole circle.
PAUSE (10 seconds)
When every person in the world listens to her heart
wars, confrontations and conflicts will disappear;
love will return.
PAUSE
And we will create, from that new perspective,
a new Earth full of respect, joy and peace.
PAUSE (10 seconds)
Feel
in your body the force that unity generates.
PAUSE (10 seconds)
This energy is real.
PAUSE
We have created it with the power of intention.
PAUSE
Each of your acts creates.
PAUSE
Always create from the heart.
PAUSE (40 seconds)
Now we allow that sphere of
light expand beyond this circle,
PAUSE
so that it sows its seeds of hope in the air,
in the water and on the ground.
PAUSE
Our intention is that its energy is available
for all those who have asked God for help, their
guides, life, the universe ...
PAUSE
Help which
is available to you, brother.
PAUSE
The answer to all your
questions is in your heart.
PAUSE (10 seconds)
As the sphere expands it sows that message,
generating an invitation, an invitation to each human being,
PAUSE
so that it recovers the internal unity that one day
lost.
PAUSE
Unity between mind and heart.
PAUSE (20 seconds)
Contemplate the beauty of this moment of light
while the sphere leaves its frequency on in the air,
in the water and on the earth.
PAUSE (10 seconds)
Its light does not invade.
It is simply offered and remains available to anyone
who feels prepared.
PAUSE (10 seconds)
It is an impulse that helps to understand and also to
advance.
PAUSE (10 seconds)
It helps recovering the unity.
PAUSE (1 minute)
The light of our sphere continues to expand
PAUSE
and it now goes to meet the other ones,
hundreds of spheres of light that have been created
today, around the whole Earth,
with groups like this, with single persons coming
together in the distance,
to generate love in unity.
PAUSE
Observe the beauty of each of these spheres,
that advances to the encounter of ours and the meeting
of the other ones.
PAUSE (10 seconds)
The shift of consciousness on Earth is possible if you
listen to your heart.
PAUSE
That change begins in you.
PAUSE (20 seconds)
Little by little, all the spheres come together,
to generate a single, large sphere of light around the planet.
PAUSE (20 seconds)
Light
that emits a call to
all those who live deaf to their soul,
PAUSE
an invitation to remember, a seed of hope:
There is
a better world and it is possible for you, for all of us.
That world is recovered by listening to the heart.
PAUSE (10 seconds)
Hundreds of sparks of light now fall from the sphere down
to the Earth,
PAUSE
harmonizing everything that was disharmonized from
unconsciousness:
PAUSE (10 seconds)
Harmonizing water, air and subsoil layers,
the living beings that were affected by our influence.
PAUSE
Here we take now our responsibility as humans for what
humanity created.
PAUSE (10 seconds)
And we emit love.
PAUSE (1 minute)
Mother Earth thanks us for
this act of kindness, this act of unity.
PAUSE (10 seconds)
We are one in truth, although we have forgotten it.
PAUSE
Today we recover the unity inside,
to be able to manifest it abroad.
PAUSE (10 seconds)
We also thank Mother Earth,
for everything she offers us every day.
PAUSE (10 seconds)
For the energy with which she has helped us today.
PAUSE (10 seconds)
For all that we are, because we are part of her.
PAUSE
We are matter like her.
PAUSE (10 seconds)
And we are also light.
PAUSE
Light that inhabits a human body to experience and
enjoy.
PAUSE
Therefore, we also give thanks to the Source, to God.
PAUSE
We are part of him and, as such, we have come this
planet to illuminate.
PAUSE (10 seconds)
Thanks
also to all the beings of light
who have voluntarily accompanied us on this meditation.
PAUSE (10 seconds)
To all present, here or in the distance, for collaborating in unity.
Thanks to everyone too.
PAUSE (10 seconds)
Thanks to ourselves, for daring to participate.
PAUSE (10 seconds)
This Network of Light, which
we have all created, will continue to be permanently active around our planet,
inviting us all to remember that love is the answer to all problems, all
conflicts and all affronts; that the heart has the key to liberation because he
knows the way forward.
PAUSE (20 seconds)
Place your hands on the Earth and ask her to absorb
from you all the energy that your physical body is not able to sustain.
PAUSE (10 seconds)
From Agartam we thank you for your beautiful collaboration on this full moon
night and we invite you to participate in the next meditation, which will take
place on December 2nd. In it we will continue to work the unity in your
interior: Unity between body, mind and heart.
IN COLLABORATION
WITH:
REUNIÓN
CAFÉ DE AGARTAM
___________________________________________________________
FULL MOON MEDITATION
November 4th 2017
WE PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE AMPLIFYING ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.
If you wish to join one of the circles doing these meditations each month in several countries please e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll give you the information to contact the nearest group to your city. For that, we need you to indicate us which country and city you are in.
You can also search for the information of the closest group to your city on the RED DE LUZ section of our website: www.agartam.com, though only the ones that gave us permission are publicly shown.
If you wish to start a new group yourself, please e-mail us to:
*
TO RECEIVE THE MEDITATION IN ENGLISH, REQUEST IT AT
english@agartam.com
*
Full Moon meditations are free activities offered by Agartam which are open to any person who wishes to participate.
www.agartam.com
____________________________
At 9.00 PM
GUIDED BY
Alicia Sánchez Montalbán y Víctor Polo (Ananda Sananda) at
SANT VICENÇ DE MONTALT BEACH
In front of #18 Passeig Marqués Casa Riera.
BARCELONA (SPAIN)
______________________________________________________________
THE MEDITATION ON YOUTUBE:
MI VOZ ES TU VOZ
____________________________
Check out our website to find other countries and cities
reddeluz@agartam.com
*
CHILE: chile@agartam.com
*
COLOMBIA: colombia@agartam.com
*
SPAIN: central@agartam.com
*
FRANCE: france@agartam.com
*
MEXICO: mexico@agartam.com
*
PARAGUAY: paraguay@agartam.com
*
*
URUGUAY: uruguay@agartam.com
*
*
VENEZUELA: venezuela@agartam.com
_____________________________________________________________
NETWORK OF LIGHT
MANIFESTING UNITY
The Network of Light is created with the Full moon meditations. We convoke them in this phase of the moon because the full moon amplifies all that is done during the days it takes place. We thus amplify the effect of the meditation. An effect which is as it is very powerful, due to the strength of UNITY.
Furthermore, following the cycle of the Moon, we also respect THE NATURAL CYCLES through which our loving planet undergoes and we reactivate the effect of the Network of Light with a new meditation in each new cycle.
We meditate united in a circle and then we join this energy that is created by each circle to the one that is being created by other circles at distance. It´s a circle of light destined to first balance one ownself and then help humanity and the planet.
At present there are more than 1000 groups which perform it in the whole world, a number that is growing each day.
Would you like to organize them in your city?
We will send you the meditation each month. You will only have to call the people and read it. You can start with a few friends or relatives. The ideal would be to organize it the way you feel is the best. You must feel comfortable while doing it, and it should also have your own energy and your own way of doing it.
The only thing we ask you for is that it should be a completely free activity, open to all those who would like to participate.
MORE INFORMATION CAN BE FOUND IN THESE VIDEOS: (SPANISH)
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of unity. Interview:
If you wish to organize these full moon meditations in your city,
you can write us an email to
