FULL MOON MEDITATION - February 4th 2015 - RESPECT


FULL MOON MEDITATION
FEBRUARY 4th, 2015
DISTANCE MEDITATION AT 9.00 PM
To be done in a circle with other people or alone, manifesting the intention of joining one of the circles doing the meditation at distance.






RECOMMENDATIONS

Wear white clothes if possible.
If the meditation does not take place outdoors, prepare an altar where the four elements
 must be present: Earth, Water, Air and Fire.
Light up a white candle in front of every attendant, and another one in the center of the circle.
People attending this kind of meditation for the first time should be sitting inside the circle.
When holding your hands, place the left palm upwards (income) and the right palm downwards (outcome).
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WHAT TO BRING:


 A white candle.

A rose quartz, which will accompany us during the whole cycle, until June 2015 when we will give it to the Earth.

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PURPOSE
RESPECT

Today we will generate in ourselves the energy of respect for others. For their actions, their words, their decisions, whatever they might be and even though we may be involved in them. We continue in the cycle of meditations that encourage integration.

Respect is a fundamental and necessary step if we want to evolve at the rate the new energy advances. To make way for love, we must first allow the other to be whoever he has decided to be, without judging or condemning him for their actions, and without issuing negativity towards him. Because that negativity not only increases the conflict but also deviates us from the voice of the heart, which asks us for a change of approach, a new perspective on what happens to us, to move away from rancor and struggle and we can finally issue the vibration of love in the world.

When someone says or does something that hurts us, the following steps can help us to encourage respect in our lives:

1.    Avoid reacting at the moment.
2.    Breathe to expel the excitement that was generated in me to calm down.
3.    Connect with the heart before speaking. The soul is an endless source of love and that is the energy I must issue when I speak.
4.    Overcoming the fear of showing my vulnerability and doing what the soul suggests, albeit risky, even though past has shown me that opening the heart can hurt me. If I let fear advice me, I never will advance.

These steps represent a dynamic that will have to be repeated several times, this is, a series of chained events that will trigger the surrender of the other, especially when the latter insists on keep attacking or behaving in an invasive manner. If I wish his behaviour no longer affects me, I will have to emit love steadily. The density that the other issues to me will cease, if love is what it always finds as an answer.

It is true that this dynamic requires great temperance, a sustained effort, a commitment to yourself in which perseverance shall be an essential ingredient. I must persevere even though things don’t work the way I want at the first time, nor the second, nor perhaps the third.
Meditation, channelling, using relaxation techniques or any practice which encourages my inner balance will help me a lot to maintain a high vibration throughout the process.

It is as if we were at the base of a very high mountain, determined to climb it, and we stocked up on the tools and necessary materials to address escalating: good boots, ropes, anchors... Tools that will help us keeping our balance or not to fall when we reach difficult sections.

At first we get overwhelmed by the distance and the intensity of the slope, but we know that we will reach the top taking one step at a time and trusting that we are able to do it. We trust our braveness, our adaptability, our physical body and the effectiveness of the material used to support the climb.

So, before starting on our challenge of respecting thos who hurt me, I arm myself with courage and confidence, stock up effective tools to ensure my inner balance during all the way and embark the escalation keeping in ming that I must not waver, that I must move forward despiete the inconveniences or the difficulty and that my goal is the top, because peace, freedom and the purpose I've always been longing for are located there.



PREPARATION

1st Close your eyes and invoke the power of Love in you.
2nd Repeat to yourself:
I show my respects to the being of Light that I am.
And to the beings of light everyone attending to this meditation is.
Here and now, I activate my connection with Divinity.
     3rd Feel it and wait a few seconds for the energy to be harmonized in the circle.


RELAXATION

Breathe.
PAUSE
Feel the movement generated in your body by the air going in and out from you.
PAUSE
You inhale and expand.
You exhale and shrink.
PAUSE
Inhale and expand.
Exhale and shrink.
PAUSE
Inhale and expand.
Exhale and shrink.
PAUSE
Feel the contact of the Earth with your body.
Rest upon her calmly.
PAUSE
Your body and the Earth belong to the world of matter.
You both are composed of the same elements: earth, water, air and fire.
PAUSE
Feel the air moving through you as you breathe.
PAUSE (20 seconds)

Feel the water flowing inside you as your heart beats.
PAUSE (20 seconds)

Feel the fire burning in the energy of each of your cells.
PAUSE (20 seconds)

Perceive the solidity of the earth element in your bone structure.
PAUSE (20 seconds)

You belong to Earth.
In the Earth is where you carry out today you human, though also divine, task.
PAUSE (10 seconds)

Feel now your connection with the world of the Light.
Begin with your interior.
With that beautiful light shining in the center of your chest. Your soul.
PAUSE (10 seconds)

Look how it vibes, how it grows and expands when you place your attention on her.
PAUSE (10 seconds)

That light calms and elevates.
Look how it expands throughout your aura and balances your systems.
PAUSE (30 seconds)

Observe the strand of light that connects her with the Source, with God, with the origin.
PAUSE (10 seconds)

Feel the unity with that immense light, which undoubtedly, you form part of.
PAUSE (20 seconds)

That light is in you and is with your every day.
It gains strength just by thinking of it.
PAUSE
When you remember your connection with the origin and let that light nourish it,
your soul shines brighter and expands.
PAUSE
And then, she can guide you in your human path,
so that you stay on your track and restore balance, love and joy in your life.
PAUSE
Let the light strengthens all your systems
And with that, it illuminates through you, the world of matter.
PAUSE (20 seconds)



MEDITATION

Now imagine that you are at the base of a big mountain.
A very steep mountain.
PAUSE (10 seconds)

You wish to climb it, because you know that there, on the top,
is found what you have been looking for from the beginning of your life:
Peace, joy, happiness and love in all its aspects.
PAUSE
You've made great progresses in your way, you have passed many tests, you have got here,
at the feet of this great mountain.
PAUSE
You know it, if you want to continue advancing, you have to go upwards,
there is no other possible way,
the moment has come to become brave and put into practice everything you learned.
PAUSE
It’s time to face the hardest challenge: respecting those who hurt you.
PAUSE (10 seconds)

The mountain which is now before you represents it.
Perceive how you feel facing it.
PAUSE (10 seconds)

It is normal that fear may arise in you.
Perhaps you wonder: how am I going to respect someone who hurts me?
But even so, today you are determined to try it.
May be your strength wavers, or you may find yourself unable…
PAUSE
Look around you before taking the first step.
Keep in mind that you must carry the needed instruments with you.
What do you find?
What can be helpful in this great climb?
Let your soul show you it.
PAUSE (1 minute)

OK, so go ahead. Start the ascension recalling that you should not waver when facing the difficulties.
And remember that, if you do it, you have tools which will help you not falling, but keep on going up.
PAUSE

Keep temperance.
Remember the direction: always up.
Taking one step at a time.
Feeling capable.
Overcoming the fear of falling.
PAUSE (10 seconds)

Go up, go up, keep going up.
PAUSE
Until you reach the top.
PAUSE (20 seconds)

Finally you reach the top and feel the contact with the sunlight.
Let it greet you and impregnate you.
PAUSE (20 seconds)

Open your eyes. Look down.
There, in that valley, is where you were quite recently,
believing you could not climb, that is was too complicated.
PAUSE (10 seconds)

But now, from up here, you realize that it was much easier than you imagined.
And above all, that it was worth the effort.
PAUSE
Do you see?
Gaze at the beauty around you.
PAUSE (20 seconds)

Well now we will meet the challenge from a more direct perspective.
Imagine that you have before you that person who hurts you
or behaves in a way that you find difficult to respect.
PAUSE (10 seconds)

Remember his last affront.
Recall all those acts or words that hurt you.

PAUSE (20 seconds)

Perceive the emotion that this creates inside you when remembering it.
PAUSE
And breathe.
Let the air takes it out from your body and from your energy.
PAUSE (30 seconds)

Now, from the calmness, try to understand why that person behaves that way.
PAUSE
Perhaps he had a great lack of love in his childhood and grew up learning to survive?
PAUSE (10 seconds)
May be he got stuck in the fear or
maybe he remained anchored in fear or anger and does not know how to transcend it?
PAUSE (10 seconds)
Maybe he is in a phase of his evolution
which is very different to the stage where you are?
PAUSE (10 seconds)

Remember that you can not require him to see things with the same eyes that you see them.
PAUSE (10 seconds)
If he acts like this, is probably because he can not do it in a different way.
PAUSE
Or because it is very hard for him to listen to his heart
PAUSE
and believes that life is a hostile jungle where you have to defend yourself.
PAUSE
Tell me, what do you actually see in the eyes of that person?
PAUSE
The eyes are the windows to the soul.
Look him in the eye and perceive.
What is actually leading him to act like that?
PAUSE (1 minute)

And now that you perhaps understand him a little bit better,
do you feel more able to respect his evolutionary process?

PAUSE
Let your heart be the one that answers.
PAUSE
Calm the fear that may be your mind is feeling.
PAUSE
To move forward towards the top of respect,
just stock up on the necessary tools that will help you along the way.
PAUSE
Be determined to keep on advancing despite the difficulties.
PAUSE
Persevere.
PAUSE

Don’t allow its energy to invade you.
Breathe so that the emotion arisen in you dissolves.
PAUSE

Then, place yourself into the vibration of love. All the time.
Issue love to that person steadily.
PAUSE
Love is in your soul. Connect with her.
PAUSE (30 seconds)

Let love expands in the center of your chest,
PAUSE
illuminating everything.
PAUSE (30 seconds)

From the soul, emit the following words towards that person:
I understand you.
PAUSE
I respect you and respect me.
PAUSE
Your acts and your words don’t affect my inner balance.
PAUSE
I love you, because I remember that you are light, as well as me.
PAUSE
(To be repeated 2 times more)

Allow the energy of those words cause its effect.
PAUSE (30 seconds)

How do you feel?
PAUSE
Perceive the energy that now emanates from you.
PAUSE (30 seconds)

This is the top.
But in order to it be kept you must be constant and to move on towards it, despite the difficulties.
PAUSE (10 seconds)

We are going to help other people to feel the energy of respect.
Project the understanding you have reached to the center of the circle.
PAUSE (10 seconds)
Let a sphere of light take shape with the contribution of every one.
PAUSE (10 seconds)

A beautiful sphere of iridescent light.
PAUSE
Feel the power that it is slowly gaining.
PAUSE
Feel its energy vibrating, moving.
PAUSE (20 seconds)

In that sphere is concentrated the light of the hearts
which are today committed to issue respect in their lives.
PAUSE
Respect to every being’s will.
PAUSE
His acts and words, conscious or unconscious.
PAUSE
Respect to one self as well,
to take care of the own balance and to evolve, whatever it happens.
PAUSE
Feel its energy already caressing your aura.
PAUSE (20 seconds)

Let its light impregnate you and motivates you to keep on advancing.
PAUSE (20 seconds)

Let’s expand it on the count of three, so that it reaches more people, beyond here.
PAUSE
One, two, three.
Propel it with your intention.
PAUSE (20 seconds)

The sphere of iridescent light expands from this circle.
PAUSE
It reaches other places, other spaces, other cities.
PAUSE (20 seconds)

It is sowing its light wherever it goes.
PAUSE
Planting seeds of evolution which will germinate in many minds,
when people say “go ahead!” from the heart.
PAUSE (20 seconds)

The sphere moves on steadily and is little by little approaching the other ones,
the other spheres that have been born today in many places around the Earth.

Watch them to give them strength.
PAUSE (20 seconds)

They are about to join and create together a single one.
PAUSE
Feel the magic of this lovely moment of light.
PAUSE
Enjoy this marvellous fusion.
All of them merging into one.
PAUSE
A single one that embraces the Earth to emit the energy of respect toward her.
PAUSE (10 seconds)

A vibration which will accompany the evolutionary process of our planet
PAUSE
and all its inhabitants’ too.
PAUSE (10 seconds)

Observe how it causes its wonderful transforming effect to the Noosphere,
the energy encompassing the Earth.
PAUSE (10 seconds)

Together we are able to heal all the corners of the planet.
PAUSE (20 seconds)

This Network of Light will remain permanently active around the Earth, to help us all generating in our lives the energy of respect, the direct path towards love.

It has been created with the power of unity, and therefore it is immense and eternal.

We thank all the Beings of light who voluntarily has accompanied us to support this job.

Mother Earth and the Source, for being present in every one of us and for supporting our evolution.

All the attendees, at presence and in the distance, for collaborating in Unity.

Place your hands on the Earth and ask her to absorb from you all the energy that your physical body is not able to sustain.

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FULL MOON MEDITATION
February 4th 2015

WE PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE AMPLIFYING ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.

If you wish to join one of the circles doing these meditations each month in several countries please e-mail us at
We’ll give you the information to contact one of the nearest groups to your city. So we need you to indicate us which country and city you are in.

You can also search for the information of the closest group to your city on the RED DE LUZ tab of our website:
www.agartam.com, though only the ones that give us permission are publicly shown.

If you wish to start a new group yourself, please, e-mail us to:
or
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TO RECEIVE THE MEDITATION IN ENGLISH, YOU CAN REQUEST IT AT
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TO RECEIVE THE MEDITATION IN RUSSIAN, YOU CAN REQUEST IT AT
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TO RECEIVE THE MEDITATION IN FRENCH, YOU CAN REQUEST IT AT
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TO RECEIVE THE MEDITATION IN ITALIAN, YOU CAN REQUEST IT AT italiano@agartam.com
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TO RECEIVE THE MEDITATION IN CATALONIAN, YOU CAN REQUEST IT AT
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Full Moon meditations are free activities offered by Agartam and are open to any person who wishes to participate.

www.agartam.com

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At 9.00 p.m.
Check our website to find other countries and cities.
www.agartam.com (Red de Luz)
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Guided this month by Alicia Sánchez Montalbán
and accompanied by the music of Víctor Polo (Ananda Sananda)
at
EKILIBRAT
Camí Ral, 495 - 3º
MATARÓ (BARCELONA)
Only protected candles will be lit, in order to avoid any damages on the floor.

MAPA EN ESTE LINK:
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ESPAÑA: comunicacion@agartam.com
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TO FOLLOW THE MEDITATION ON LINE:
At 9:00 p.m., Spain time.

At 9:00 p.m., Argentina time.
(No password needed. Just type your user name in the window)
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YOU CAN ALSO FOLLOW THE MEDITATION THROUGH THE RADIO:
 MANTRA FM
At 8.30 p.m. local Argentinian time (night in Spain, 1.30 a.m.)

AL OTRO LADO DEL ESPEJO
At 9.00 p.m. Spain time.
http://radio.alotroladodelespejo.com/player.php

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NETWORK OF LIGHT
RECOVERING UNITY



The Network of Light is created with the Full moon meditations. We convoke them in this phase of the moon because the full moon amplifies all that is done during the days it takes place.  We thus amplify the effect of the meditation. An effect which is as it is very powerful, due to the strength of UNITY.

Furthermore, following the cycle of the Moon, we also respect THE NATURAL CYCLES through which our loving planet undergoes and we reactivate the effect of the Network of Light with a new meditation in each new cycle.

We meditate united in a circle and then we join this energy that is created by each circle to the one that is being created by other circles at distance.  It´s a circle of light destined to first balance one ownself and then help humanity and the planet.

At present there are more than 900 groups which perform it in the whole world, a number that is growing each day.

Would you like to organize them in your city?

We will send you the meditation each month. You will only have to call the people and read it. You can start with a few friends or relatives. The ideal would be to organize it the way you feel is the best. You must feel comfortable while doing it, and it should also have your own energy and your own way of doing it.

The only thing we ask you for is that it should be a completely free activity, open to all those who would like to participate.


IN THESE VIDEOS YOU HAVE MORE INFORMATION (SPANISH):

Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ


Agartam, the strength of unity. Interview: http://youtu.be/BU64G8DB5mg

Agartam, the strength of the union: Conference: https://www.youtube.com/watch?v=S2BX5CnJLW4

How the Network of Light was created: Conference: http://vimeo.com/52922336

Ritual of full moon, June 2010. Recorded Live: http://vimeo.com/13173586

If you wish to organize these full moon meditations in your city,
you can write us an email to




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