FULL MOON
MEDITATION
3 DE DICIEMBRE DE 2017
NEW CYCLE: UNITY
DISTANCE
MEDITATION AT 9.00 PM
To perform in circle with other people or alone
manifesting the intention to join one of the circles that performs the
meditation in the distance.
RECOMMENDATIONS
Wear white
clothes if possible.
If the
meditation does not take place outdoors, prepare an altar where the four
elements
must be present: Earth, Water, Air and Fire.
Light up a
white candle in front of every attendant, and another one in the center of the
circle.
People
attending this kind of meditation for the first time should be sitting inside
the circle.
*
WHAT
TO BRING:
A white candle.
One quartz of any kind, which will accompany us during the
complete cycle,
until we’ll give it to the Earth in the Summer
of 2018.
*
PURPOSE
UNITY IN OUR INTERIOR 3
UNITY BETWEEN BODY, MIND AND HEART
In our days there are many people who live disconnected from their
hearts, but the New Age invites us, constantly, to listen to the inner voice
and pay attention to it. The energy moves around us so that we realize that
there is only one valid path for each human being: the one that his soul asks
for.
The soul dwells in the heart and speaks to us from it, indicating the
path to follow. She does it by means of emotions that are like warning signals. Joy, enthusiasm and relief guide
us towards our true path; Apathy and reluctance warn us that
we have turned away from it.
When we ignore these signals, the dense emotions intensify so that we
realize that we are not in the right place. If we also ignore the message sent to us by these dense emotions, it is
possible that the body itself warns us, by means of the disease.
The disease then manifests itself as the reflection of an internal
imbalance, which can be resolved by listening to the heart. For the heart to carry out what
the soul longs for, it’s necessary for the mind to allow it. That is why it’s so important that
body, mind and heart act as one. From internal coherence I can manifest external coherence. Otherwise I will manifest struggle
with others and with life, a clear reflection of my inner struggle.
Soul,
body and mind function as a whole when the person listens to his heart and
heeds it. Then, the body is
balanced, heals or reflects the beauty that inner peace generates.
Tonight we will foster
that inner unity through this meditation.
RELAXATION
Close your eyes and prepare yourself to relax.
PAUSE
Connect firstly with your breathing ,
to keep your attention in the present moment .
PAUSE
Breathe
and notice the movement of the air when entering and leaving.
PAUSE (20 seconds)
Take contact also with your physical body.
PAUSE (10 seconds)
Feel how your belly and the upper part of your chest move,
PAUSE
when inhaling and exhaling.
PAUSE (30 seconds)
There is only this moment: now and here.
PAUSE
Anything else loses importance.
PAUSE (30 seconds)
Feel
the sound of the music,
PAUSE
as a caress which goes in and out from you to
the rhythm of your breathing.
PAUSE (20 seconds)
Here and now.
PAUSE
Feel the peace of the present moment.
PAUSE (30 seconds)
Imagine
that the energy of the Earth comes to you in the form of
light,
flooding the entire lower part of your body, until reaching your heart .
PAUSE
It's as if, when inhaling, you absorbed that energy to the center of your chest,
and while exhaling, the light of the Earth expands itself throughout
your body.
PAUSE (20 seconds)
The same
happens with the light of the Source, the original light from which one day you left .
PAUSE
When you inhale, that light reaches from the sky to the center of your chest
PAUSE
and, as you exhale, it expands iself through the rest of your body .
PAUSE (30 seconds)
Your
soul wakes up in the center of your chest,
upon receiving the beautiful energy of the Source and the love of the Earth.
PAUSE
Feel the presence of your soul in you,
a beautiful light that shines and expands in the center of your chest.
PAUSE (40
seconds)
MEDITATION
An
infinite symbol of light,
an “eight” of light, comes out from your chest towards your head,
to
unite mind and heart,
so
that each one of them is wrapped in one end of
that infinite,
wrapped
by light.
PAUSE
(10 seconds)
Mind
and heart are now unified by means of that infinite of light.
PAUSE
(10 seconds)
As
they do so, the mind realizes the presence of the soul
PAUSE
and
integrates it into its reality.
PAUSE
(20 seconds)
Imagine
it for a few seconds:
how
that infinite of light spins on and on, to unite mind and heart.
PAUSE
(20 seconds)
And
while that happens, a bath of pink light descends from the Source to you.
PAUSE
God
now gives you immense love, in the form of pink light,
PAUSE
which
envelops you completely.
PAUSE
(20 seconds)
That
pink light starts to
form a bubble of light around
you.
PAUSE
(10 seconds)
Within
it, your soul
expands with great ease .
PAUSE
(10 seconds)
And
you notice how
your frequency rises,
how
you vibrate now in harmony with love, joy and beauty.
PAUSE
(20 seconds)
Thanks
to this connection with God and with your own soul
you
are going to remember now the moment when you came out of the Source, before incarnating, to create your future
life, the life you live today .
PAUSE
That
was a moment of infinite joy in which your soul, with immense generosity,
decided
the details of your new life:
PAUSE
who
your parents would be,
PAUSE
where
would you be born,
PAUSE
How your body would be, whether you would be male or female,
and
your physical features.
PAUSE
Remember
now .
PAUSE
(40 seconds)
In
that instant, with
great wisdom, your soul decided
what would be best for you,
for
your learning and for the work you were going to do on the Earth,
in
your new incarnation.
PAUSE
Let yourself remember it now.
Feel
her great generosity, her great dedication.
Your soul did not decide these things just because.
She had a purpose in it. Feel it.
PAUSE
(1 minute)
From
that consciousness look now at your body with the eyes of your soul.
PAUSE
(10 seconds)
Your
soul accepts you as you are.
PAUSE
It
is not opposed to any part of you.
PAUSE
(20 seconds)
Your
soul loves you and, therefore, now the influence of that pink light that surrounds you intensifies for
your physical body.
PAUSE
Feel
wrapped in love
PAUSE
and admire the beauty of your physical body, whatever it looks like.
PAUSE
There is beauty in every part of you.
PAUSE
Look
at yourself with love.
PAUSE
(10 seconds)
Look
at yourself with love and acceptance.
PAUSE
(10 seconds)
And
discover, in that silent observation
which parts of you, of your physical body, maybe
they got misaligned,
because
of your inner disconnection between mind and heart.
PAUSE
Disconnection
that maybe took you to reject
yourself,
to
think badly about you, about your body ,
PAUSE
or
to eat food or substances that hurt you.
PAUSE
Perhaps, even, to
modify your anatomy ,
to
follow a beauty canon that had nothing to do with your original perfection.
PAUSE
Observe yourself with love, as you discover what parts of you need healing now.
PAUSE
(10 seconds)
And
receive a bath of green light from God,
a
bath of light that the Source sends you to heal you,
PAUSE
to
restore the balance that, perhaps,
was lost
PAUSE
and that you now recover, when you set out to live from the heart.
PAUSE
(10 seconds)
Green
light that goes directly to those places in your body, to deeply heal them.
PAUSE
Feel how your cells absorb
it,
while
you continue to send love to your
physical body, with acceptance
and admiration.
PAUSE
(30 seconds)
Go
repeating these words :
I love you, I
love you, I love you,
while
the green light heals you and love balances you .
PAUSE
(30 seconds)
Repeat internally :
I
love myself.
PAUSE
I
love everything in me.
PAUSE
I
love everything that I am.
PAUSE
I
bless myself.
PAUSE
(10 seconds)
By
repeating those words inside you ,
the Source sends you a bath of golden light, which represents the sun.
PAUSE
Solar
codes that descend to you, at this moment,
to
restore the original codes of perfection with which you were created.
PAUSE
Let
that light impregnates
you and regenerates you.
PAUSE
(10 seconds)
Absorbe
it with your breathing.
PAUSE
(10 seconds)
That
sunlight is expanding
all over your body.
PAUSE
It
nourishes your brain as well
PAUSE
and fosters unity between your body, your mind and your heart .
PAUSE
(20 seconds)
Body, mind and soul now work as one in you.
PAUSE
Feel
the happiness, as you
recover the connection.
PAUSE
(30 seconds)
Now
send that internal unity, in the form of light,
from
your heart, towards the center of this circle .
PAUSE
(10 seconds)
Your
own balance being offered to humanity and to the Earth,
as
an evolutionary example that helps to wake up,
PAUSE
that
helps to heal.
PAUSE
From
the maximum respect to each being’s will
we
are creating, now, here, among
all,
a
large sphere of light in the center of this circle,
PAUSE
to
help others and the Earth,
all
those who accept this help.
PAUSE
The light of this sphere will come as an invitation,
also
for all those who are unaware of its existence,
PAUSE
without
invading, simply, as a love offering,
PAUSE
Respectful with the will of each being.
PAUSE
(10 seconds)
Feel
how the sphere grows in the center of this circle with the light of each one
PAUSE
and how it is expanding, a little more and more, to encompass the whole circle.
PAUSE
If you want its light to nourish you as well, give now permission to it.
PAUSE
(10 seconds)
And perceive the message that this sphere of unity brings to you.
PAUSE
(1 minute)
Now
let it go further.
PAUSE
Beyong
this circle, the sphere of light expands,
sowing
seeds in the air, seeds of unity.
PAUSE
(20 seconds)
Light
that caresses hearts, minds and bodies,
PAUSE
without
invading, just introducing itself:
I 'm here, brother, sister. I can help you. Do you allow it ?
PAUSE
(20 seconds)
People
who resonate with its frequency
or
have asked God for help, their guides, life or universe,
they
now receive those seeds of light in their minds
and
the activation process begins in them: the unity between body, mind and heart .
PAUSE
(1 minute)
Little
by little, the
sphere continues to expand further and further,
PAUSE
illuminating
the Earth with its
frequency.
PAUSE
Just like the other spheres of light that have been created today in the distance,
in
thousands of places throughout
the Earth.
PAUSE
Spheres
that have been created by circles of people, or people by their own,
willing
to help with their
own inner balance,
to
the balance of the Earth
and Humanity .
PAUSE
(10 seconds)
Put
your attention on them to give them strength,
in
those spheres of light that expand in unison now.
PAUSE
(1 minute)
They
are approaching each other, seeking unity.
PAUSE
(20 seconds)
Until
all together form one,
PAUSE
a
single one that hugs the Earth.
PAUSE
(10 seconds)
A
single one that emits light,
to
heal air, water and all the outer and inner layers of the planet.
PAUSE
(20 seconds)
That
light also heals trees and plants,
PAUSE
the
animals
PAUSE
and restores the balance that people's
internal disengagement generated.
PAUSE
(40 seconds)
That
sphere of light sends pink light to our beloved planet.
PAUSE
The
love we feel for ourselves, we also feel it for the Earth.
PAUSE
(40 seconds)
The
soul of the Earth responds with infinite gratitude
PAUSE
and
it expands so that we notice its presence.
PAUSE
(30 seconds)
Its
light joins the light of our sphere, to give it strength,
thus
contributing to his own healing.
PAUSE
(20 seconds)
In
this expansion of light, the Earth reminds us that love is the answer.
PAUSE
Love
to oneself, to be
able to love the others.
PAUSE
(10 seconds)
This
Network of Light that
we have created together will remain permanently active around the planet, to help all of us maintain unity between body, mind and heart .
PAUSE
This
is how the soul will be able to fulfill its life purpose.
PAUSE
Internal
unity is the first step towards unity with others.
PAUSE
(20 seconds)
We
thank all
the beings of light who have voluntarily joined us in this meditation.
PAUSE
(10 seconds)
Mother Earth and the Source, for giving us their
great love.
PAUSE
(10 seconds)
All
the attendees, in
presence or in the distance, for
collaborating in unity.
PAUSE
(10 seconds)
Place
your hands on the Earth and ask her to absorb from you all the energy that
your physical body is not able to sustain.
PAUSE
(20 seconds)
From Agartam we thank you for your beautiful cooperation in this full moon
night and we invite you to participate
in the next meditation, to
be held on January 2nd. In it we will continue working about unity
in your interior: Unity between feminine energy and masculine
energy .
IN COLLABORATION
WITH:
REUNIÓN
CAFÉ DE AGARTAM
___________________________________________________________
FULL
MOON MEDITATION
December 3rd 2017
WE
PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE AMPLIFYING
ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.
If you
wish to join one of the circles doing these meditations each month in several
countries please e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll
give you the information to contact the nearest group to your city. For that,
we need you to indicate us which country and city you are in.
You
can also search for the information of the closest group to your city on the
RED DE LUZ section of our website: www.agartam.com, though only the ones that gave us permission are
publicly shown.
If you wish to start a new group yourself,
please e-mail us to:
*
TO
RECEIVE THE MEDITATION IN ENGLISH,
REQUEST IT AT
*
Full
Moon meditations are free
activities offered by Agartam which are open to any person who
wishes to participate.
www.agartam.com
____________________________
AT 7.45 PM
GUIDED BY
Alicia Sánchez
Montalbán & Víctor Polo
(Ananda Sananda) at
TEATRO DE NERJA (Málaga)
XVIII FORO ACCE DE NERJA
*______________________________________________________________
THE MEDITATION ON YOUTUBE:
MI VOZ ES TU VOZ
____________________________
Check out our website to find other
countries and cities
reddeluz@agartam.com
ARGENTINA: argentina@agartam.com
*
CHILE: chile@agartam.com
*
COLOMBIA: colombia@agartam.com
*
SPAIN: central@agartam.com
*
FRANCE: france@agartam.com
*
MEXICO: mexico@agartam.com
*
PARAGUAY: paraguay@agartam.com
*
PERU: peru@agartam.com
*
URUGUAY: uruguay@agartam.com
*
USA: usa@agartam.com
*
VENEZUELA: venezuela@agartam.com
_____________________________________________________________
NETWORK OF LIGHT
MANIFESTING
UNITY
The
Network of Light is created with the Full moon meditations. We convoke them in
this phase of the moon because the full moon amplifies all that is done during
the days it takes place. We thus amplify
the effect of the meditation. An effect which is as it is very powerful, due to
the strength of UNITY.
Furthermore,
following the cycle of the Moon, we also respect THE NATURAL CYCLES through
which our loving planet undergoes and we reactivate the effect of the Network
of Light with a new meditation in each new cycle.
We
meditate united in a circle and then we join this energy that is created
by each circle to the one that is being created by other circles at distance.
It´s a circle of light destined to first balance one ownself and then
help humanity and the planet.
At
present there are more than 1000 groups which perform it in the whole world, a
number that is growing each day.
Would you like to organize them in your city?
We will send you the meditation each
month. You will only have to call the people and read it. You can start
with a few friends or relatives. The ideal would be to organize it the way you
feel is the best. You must feel comfortable while doing it, and it should also
have your own energy and your own way of doing it.
The only thing we ask you for is that it should be a
completely free activity, open to all those who would like to participate.
MORE INFORMATION CAN BE FOUND IN THESE VIDEOS: (SPANISH)
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of
unity. Interview:
If you wish to organize these full moon meditations
in your city,
you can write us an email to
