FULL MOON MEDITATION
APRIL 11th 2017
DISTANCE
MEDITATION AT 9:00 PM
To be done in a circle with other people or
alone, manifesting the intention of joining one of the circles doing the
meditation at distance.
RECOMMENDATIONS
Wear white
clothes if possible.
If the
meditation does not take place outdoors, prepare an altar where the four
elements
must be present: Earth, Water, Air and Fire.
Light up a
white candle in front of every attendant, and another one in the center of the
circle.
People
attending this kind of meditation for the first time should be sitting inside
the circle.
When
holding your hands, place the left palm upwards (income) and the right palm
downwards (outcome).
*
WHAT TO BRING:
A white candle.
One quartz of any kind. It will accompany us during the
complete cycle, until we’ll give it to the Earth in the Summer of 2017.
*
PURPOSE
THE PRAISE
We live immersed in cultures that
lead us to distrust ourselves and others. We base our lives on purposes that go
beyond the soul, regardless of its existence, much less its function. We travel
ancient paths, which have nothing to do with the light that the universe now
sends us to foment evolution. The culture of criticism, judgment and reproach
has taken over our lives, filling us all with confusion. When people emit that
energy to each other, their relationships become complicated. We hurt unintentionally.
What would happen if, instead of
observing and highlighting the other's faults, we observed her beauty and
highlighted it? How would our relationship become energetically shifted?
In
giving praise, instead of criticism, my own energy changes, rises, comes closer to love. When
receiving praise, instead of judgment or reproach, the
other’s heart is opened. He can thus connect with his soul more easily. He may be overwhelmed at
first, uncomfortable in that vibration because he is not familiar with it, but
soon he will notice its effects and his expression will be transformed; The
emotion will arise; The smile will unfold; Perhaps, the cry. An excited cry
that will heal a little his pain, a little more and more, with every praise he
will receive from others.
We are able to heal others by emitting love to them. We all have something beautiful to
stand out. If I decide to observe the beauty of others and to stop focusing on
what I do not like about them, I will generate a powerful change within me. And
I will also help them. People grow in harmony when they receive love. If we
stop treating ourselves as enemies and treat ourselves as allies, comrades on
the road who shake hands to move forward, the world will change. Our
relationships will become more constructive and caring, and love will be able
to flow freely.
Today we are going to rescue the
energy of the praise in our lives, so that it shall be installed in them as a
custom that helps us to evolve and also to help.
PREPARATION
Close your eyes and be ready to
relax.
PAUSE (10 seconds)
Inhale deeply and let the air escape
gently,
while allowing the restlessness or
nervousness to come out of you with the air.
PAUSE (10 seconds)
Do it three times.
PAUSE (20 seconds)
Bring all the attention to the center of your chest
and imagine a light that is lit there.
PAUSE (20 seconds)
Two threads of light arise from it:
One
towards the Source and another towards the center of the Earth.
PAUSE (10 seconds)
Feel how the Source and the Earth
slowly approach you,
through those threads of light that
are getting closer and closer.
PAUSE (20 seconds)
the Source and the Earth are now integrated
into your being,
your divinity and your humanity.
PAUSE (10 seconds)
Repeat on the inside:
I am one
in me.
PAUSE (10 seconds)
Notice how your mind relaxes and
surrenders to the evidence of the soul.
PAUSE (10 seconds)
I am one
with the Source.
PAUSE (10 seconds)
Feel the
presence of God in you.
PAUSE (20 seconds)
I am one
with Mother Earth.
PAUSE (10 seconds)
Note the
force of the planet that gave you life and sustains you.
PAUSE (20 seconds)
All of that is in you.
Be thankful.
PAUSA (20 segundos)
RELAXATION
Now imagine that from that oneness,
from the center of your chest,
a golden
light arises, a golden pink light, that is expanding little by little,
PAUSE
harmonizing all the layers of your
aura.
PAUSE (10 seconds)
Removing
any density, any blockage.
PAUSE (40 seconds)
As your energy rises, a great
sphere of violet light descends upon you,
PAUSE
which absorbs everything that the
golden pink light is releasing from your aura:
PAUSE
thought forms, stagnant emotions,
blockages generated by frustration.
PAUSE
All that is absorbed and turned into
light.
PAUSE (1 minute)
Let your soul be expanded a little
more,
until it merges with the souls of the companions that
you have at both of your sides.
PAUSE (10 seconds)
Until this whole circle becomes one
being.
A single being of energy with a
common purpose.
To generate together the strength of
oneness.
PAUSE (1 minute)
MEDITATION
From the perspective of the soul
look now at the power of the companions that are with you.
Those that are closer.
If you are alone think about someone and choose the first person that
comes to your mind.
PAUSE (10 seconds)
If you are in the circle choose one of the
companions that are next to you
PAUSE
and concentrate on his/her energy.
PAUSE (20 seconds)
Let her soul show you her beauty, the beauty of that person you have chosen.
PAUSE (20 seconds)
Let it teach you her qualities,
PAUSE
her abilities, hidden perhaps,
PAUSE
Her immense potential.
PAUSE (1 minute)
Ask her soul to show you details of her life plan,
the purpose which she came to fulfil in this incarnation.
PAUSE (30 seconds)
Her soul shows you where that person can reach, if she trusts in herself.
PAUSE (1 minute)
Today, you play a very important role in her evolution,
because you can help her to trust herself,
highlighting her capabilities through the praise.
PAUSE
Imagine that she is right in front of you,
PAUSE
look at her eyes
PAUSE
And tell her of her qualities.
PAUSE
Tell her everything she is able to do,
PAUSE
how much you admire her inner and outer beauty.
PAUSE (30 seconds)
Tell her you love the way she is.
PAUSE
Tell her that you trust her, that person you have in front of you,
PAUSE
and that you are sure she can achieve everything she will intend,
PAUSE
that you see her immense potential.
PAUSE (20 seconds)
Perceive the energetic shift that is generated in her.
PAUSE
Realize her expression.
PAUSE (10 seconds)
Also notice the energetic change that has taken place
in you, in praising.
PAUSE (10 seconds)
Praise generates a high vibration and now it envelops both of you.
PAUSE
Golden pink light arises from your hearts
PAUSE
and surrounds you in a great sphere of light.
PAUSE (20 seconds)
The light that emerges from your heart embraces that person.
PAUSE (10 seconds)
It also reaches her through your voice.
Golden pink light.
PAUSE (10 seconds)
That light also comes out from your heart to yourself and embraces you.
PAUSE (20 seconds)
Thank her for allowing you to share this moment with her.
PAUSE (10 seconds)
Notice how acknowledgement raises even more the frequency of that
sphere of light,
in which you both are immersed.
PAUSE (10 seconds)
A healing is generated among you.
PAUSE (20 seconds)
The sphere of golden pink light rises,
taking you both to the original light, the origin of life.
PAUSE (30 seconds)
And there, as one being, you are nourished by its frequency.
PAUSE
You both can remember.
PAUSE
Remember who you are and what you came for.
PAUSE (1 minute and 30 seconds)
Together, as one being, you have risen to the Light.
PAUSE (20 seconds)
Together, as one being, come back now, bringing that frequency of oneness,
from the Source to your hearts,
in this circle, at the place you are.
PAUSE (30 seconds)
Each one returns to his place and that frequency is
installed in your energy.
PAUSE
The frequency of oneness, which is a seed that you have brought from
the origin.
A seed of light that will now germinate.
PAUSE
Project golden pink light towards the center of this
circle, from your heart.
PAUSE (30 seconds)
Little by little a large sphere is formed in the center of this circle.
PAUSE
A large sphere of light that carries the frequency of oneness
and, at the same time, the understanding that all together,
leaning on each other, highlighting the best of each,
PAUSE
we advance and evolve in this Earth, which is ours.
The planet that welcomes and embraces us every day, with its infinite
energy and great love.
The Earth sustains us and loves us, however we are, whatever we do.
PAUSE (10 seconds)
Project that understanding toward the center of the
circle.
PAUSE
Let that great sphere be nourished,
PAUSE
As well, with the decision you can take now, if you wish so.
Starting today, I will
look more closely at the beauty of the others.
I will highlight their
qualities.
I will use the praise to
help them grow.
PAUSE
I will leave the old ways
behind, which confused us so much.
PAUSE (10 seconds)
Little by little, the sphere expands to entirely
encompass all of us.
PAUSE (10 seconds)
We receive a bath of golden pink light,
PAUSE
that helps us feeling with great clarity our infinite qualities.
PAUSE (10 seconds)
Our sleeping abilities awake
PAUSE
and we realize that we, each one of us,
can reach as far as we want from the heart,
PAUSE
if we change our negative inner speech, to ourselves,
just as we have done with the others.
PAUSE (10 seconds)
Let the light of this sphere show you its
message, which is unique to you.
PAUSE (1 minute)
Be your best friend.
PAUSE
Transform your negative inner speech.
Fill yourself with love.
Praise yourself.
Admire your beauty.
PAUSE
When you do it, you will find it much easier to praise others.
PAUSE (20 seconds)
You are a magnificent being.
Love all the parts of your being.
PAUSE (1 minute)
Now let the sphere go beyond this circle,
PAUSE
sowing its light everywhere it goes
PAUSE
and leaving it there, caught in the air, as an invitation.
PAUSE
An invitation for all those who accept to receive their energy
and benefit from its vibration.
PAUSE (30 seconds)
It is slowly expanding further and
further
PAUSE
and goes to meet the other spheres of light,
which have been created in hundreds of places all over the Earth,
generated with the same purpose of oneness,
PAUSE
to
let the energy of praise floating in the air
PAUSE
and the understanding that we are brothers who move in the same direction:
back to the Light.
PAUSE
That light is within us.
PAUS
To reach it we just need love.
PAUSE
To send and to receive love.
PAUSE
In praising us we immensely help one another,
PAUSE
because we highlight our beauty,
PAUSE
we push ourselves to smile and open our hearts.
PAUSE
We shake hands to grow in unity,
PAUSE
to rescue the light and expand it throughout the world,
PAUSE
abandoning, at last, the tendency to the separation,
to the fight and to everything that is already leaving.
PAUSE
It is leaving because it is not part of the New Earth,
which is being created little by little, among all.
PAUSE (10 seconds)
The new Earth is born in your heart.
PAUSE
Let it spread throughout the world, starting from you.
PAUSE (10 seconds)
All spheres are now joined together into one.
PAUSE
A single large sphere of light, surrounding the planet,
PAUSE
to transmit that message incessantly,
PAUSE
to help all ecosystems with their high vibration.
PAUSE (30 seconds)
Earth and humanity need you.
Generate a change in your interior:
PAUSE
allow your soul to express itself in your reality.
PAUSE (10 seconds)
Let her solutions and suggestions resolve your conflicts.
PAUSE
Let her voice be the one which speaks through your voice
PAUSE
and you will see how, little by little, everything is transformed into
love.
PAUSE
You will thus radiate your light to the world,
PAUSE
generating a shock wave that will positively influence the others.
PAUSE (10 seconds)
Cheer up, you can do it. You just have to trust your heart.
PAUSE (10 seconds)
This Network of Light, which
we all have created, will continue to be permanently active around the planet,
to help us all use the energy of praise in our lives, to ourselves and to the others.
PAUSE
It has been created by the strength of the One and that is why it is
infinite and eternal.
PAUSE (10 seconds)
We thank all the beings of
light who have willingly accompanied us to guide this meditation.
PAUSE (10 seconds)
Mother Earth and to the Source, for helping us with their immense
light.
PAUSE (10 seconds)
All attendees, in presence or in the distance, for collaborating in
unity.
PAUSE (10 seconds)
Place your hands on the Earth and ask her to absorb from you all the energy that your physical body
is not able to sustain.
PAUSE (10 seconds)
From Agartam we thank you for your beautiful
collaboration on this full moon night.
IN COLLABORATION WITH
AGARTAM’S VALUES NETWORK We propose bringing praise to your
life, in your daily situations, until next full moon. Find more details
following this link: (Spanish)
AGARTAM’S HO’OPONOPONO
NETWORK also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S BIODANCE NETWORK
also joins this initiative.
Find out more following this link: (Spanish)
AGARTAM’S COFFEE MEETING also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S ÁNIMA NETWORK also joins this initiative. Find out more following
this link: (Spanish)
___________________________________________________________
FULL MOON
MEDITATION
April 11th
2017
WE
PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE AMPLIFYING
ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.
If you
wish to join one of the circles doing these meditations each month in several
countries please e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll
give you the information to contact the nearest group to your city. For that,
we need you to indicate us which country and city you are in.
You
can also search for the information of the closest group to your city on the
RED DE LUZ section of our website: www.agartam.com, though only the ones that gave us permission are
publicly shown.
If you wish to start a new group yourself, please
e-mail us to:
*
TO
RECEIVE THE MEDITATION IN
ENGLISH, REQUEST IT AT
*
TO
RECEIVE THE MEDITATION IN FRENCH,
REQUEST IT AT
*
TO
RECEIVE THE MEDITATION IN GERMAN,
REQUEST IT AT
*
Full
Moon meditations are free
activities offered by Agartam which are open to any person who
wishes to participate.
____________________________
At 21.00 horas
GUIDED BY
Alicia Sánchez
Montalbán y Víctor Polo
(Ananda Sananda) at
SANT VICENÇ DE MONTALT BEACH
In front of #18 Passeig
Marqués Casa Riera.
BARCELONA (SPAIN)
*
TO FOLLOW THE MEDITATION ONLINE:
Guided live by Josefina
Huerta Genaro (Spanish):
At 11:30 pm, Spain time zone
and
Guided live by Griselda
Sfacia:
At 9.00 pm, Argentina time
zone
(No
password needed. Just type the name in the user’s window)
______________________________________________________________
MEDITATION CAN ALSO BE FOLLOWED THROUGH
RADIO:
MANTRA FM
Check
the website to see the schedule:
AL OTRO LADO DEL ESPEJO
At 9.00pm, Spain time.
____________________________
Check out our website to find other
countries and cities
www.agartam.com
(Red de Luz)
reddeluz@agartam.com
*
*
*
*
*
*
*
*
_____________________________________________________________
NETWORK OF LIGHT
MANIFESTING
UNITY
The
Network of Light is created with the Full moon meditations. We convoke them in
this phase of the moon because the full moon amplifies all that is done during
the days it takes place. We thus amplify
the effect of the meditation. An effect which is as it is very powerful, due to
the strength of UNITY.
Furthermore,
following the cycle of the Moon, we also respect THE NATURAL CYCLES through
which our loving planet undergoes and we reactivate the effect of the Network
of Light with a new meditation in each new cycle.
We
meditate united in a circle and then we join this energy that is created
by each circle to the one that is being created by other circles at distance.
It´s a circle of light destined to first balance one ownself and then
help humanity and the planet.
At
present there are more than 1000 groups which perform it in the whole world, a
number that is growing each day.
Would you like to organize them in your city?
We will send you the meditation each
month. You will only have to call the people and read it. You can start
with a few friends or relatives. The ideal would be to organize it the way you
feel is the best. You must feel comfortable while doing it, and it should also
have your own energy and your own way of doing it.
The only thing we ask you for is that it should be a
completely free activity, open to all those who would like to participate.
MORE INFORMATION CAN BE FOUND IN THESE VIDEOS: (SPANISH)
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of
unity. Interview:
If you wish to organize these full moon meditations
in your city,
you can write us an email to
