FULL MOON MEDITATION
NOVEMBER 14th 2016
DISTANCE MEDITATION AT 9.00 PM
To be done in a circle with other people or alone,
manifesting the intention of joining one of the circles doing the meditation at
distance.
RECOMMENDATIONS
If possible
wear white clothes.
If the
meditation does not take place outdoors, prepare an altar where the four
elements
must be present: Earth, Water, Air and Fire.
Light up a
white candle in front of every attendant, and another one in the center of the
circle.
People
attending this kind of meditation for the first time should be sitting inside
the circle.
When
holding your hands, place the left palm upwards (income) and the right palm
downwards (outcome).
*
WHAT
TO BRING:
A white candle.
One quartz of any kind. It will accompany us during the complete
cycle, until we’ll give it to the Earth in the Summer of 2017.
*
PURPOSE
ACCEPTANCE
Acceptance is not the same as conformism. We accept what happens when we stop
opposing it internally, with complaints and lamentations. We
conform when we feel incapable of transforming what happens and we get angry
about it, considering ourselves victims of circumstances. Conformism leads us to resignation
and this to weakness, which disconnects us from the great creative force of our
souls. When I consider myself a victim of what happens and I believe I am
unable to bear it or I am inwardly opposed to it, I am opposing the wisdom of
life, which constantly moves the threads so that it happens exactly what must
happen.
Life constantly shows us that
everything is perfect, that what we don’t understand today, is revealed tomorrow
as appropriate and necessary. The energy moves so
that we recover the course and finally listen to the voice of our heart. If I oppose what happens, I create fight
in my heart and that struggle breaks my internal unity, because it distances me
from love, from serenity, from true acceptance.
The acceptance of life as it is
allows me to surrender to its flow and realize that, in
giving up control, I find true peace. Sooner or later I will see that life was
right, that what seemed to me unbearable or out of place was exactly what had
to happen, so that everything would be rearranged in my world and I would
recover the course I lost.
Accepting is not the same as
resigning oneself. To accept is to embrace what happens with serenity and
confidence, sure
that the purpose hidden behind the apparent injustice will soon be revealed, to
show us that everything is perfect.
PREPARATION
Close your eyes and be ready to
relax.
PAUSE
Inhale deeply and let the air escape
gently.
PAUSE
Do it three times.
PAUSE (20 seconds)
Bring all the attention to the
center of your chest
And imagine a light that turns on
there.
PAUSE (10 seconds)
Imagine also that, from it, a thread
of light arises,
direct towards the sky, towards the Source, that great original light of which
you left one day.
PAUSE (20 seconds)
Imagine also that, from the center
of your breast, another thread of light arises,
which goes directly to the center of
the Earth.
PAUSE (20 seconds)
Connected with your two essences,
feel the unity in your heart:
PAUSE
your divine essence and your human
essence.
PAUSE (20 seconds)
Repeat inwardly:
I am one in me.
PAUSE (10 seconds)
I am one with the Source.
PAUSE (10 seconds)
I am one with Mother Earth.
PAUSE (10 seconds)
Feel the energy balancing throughout
your being.
PAUSE (20 seconds)
RELAXATION
Now imagine a tube of light,
that arises from the Source to the
center of the Earth, around you.
PAUSE (30 seconds)
Ask for a bath of golden light,
PAUSE
to balance yourself physically, mentally,
emotionally and energetically.
PAUSE (30 seconds)
The golden light reaches you and
permeates yourself completely.
PAUSE (20 seconds)
All your organic systems are filled
with light.
PAUSE (20 seconds)
Your cells recover the original
perfection with which you were created.
PAUSE (40 seconds)
Your soul awakens, in contact with
this golden light,
which now descends, ceaselessly, on
your body
PAUSE
and expands, from the center of your
chest, to cover you completely.
PAUSE (20 seconds)
The golden light reaches your aura
PAUSE
and balances all layers of your
energy field,
PAUSE
helping you to vibrate in love,
harmony and balance.
PAUSE (30 seconds)
Now
request that a bath of blue light descend over you, from the Source.
PAUSE (10 seconds)
The blue light helps you serenate.
PAUSE
But, also, it gives you the courage
and will to face any challenge.
PAUSE (10 seconds)
Feel the energy of the blue light
coming to you and bathing you completely.
PAUSE (10 seconds)
Your body, your mind, your aura.
PAUSE (30 seconds)
Be aware of that elevating
frequency,
which gives you will, courage and
strength.
PAUSE (20 seconds)
MEDITATION
Life is much more than a physical experience.
PAUSE
Life is a great opportunity to show love in every situation,
PAUSE
in every conflict,
PAUSE
in every scene that unfolds
so that you may remember who you
truly are and why you have come.
PAUSE (10 seconds)
The opportunities offered daily are tests in your
path.
PAUSE
Do you dare to apply love when your mind wants to be carried away by the
wounded ego?
PAUSE (10 seconds)
Today we are going to practice acceptance, which is a very important step,
PAUSE
a previous step, before you can
radiate love before the conflict,
PAUSE
before the difficult or painful
situation or before everything that obfuscates you.
PAUSE (10 seconds)
For this we are going to travel in a time
machine.
PAUSE
A time machine that now appears
before you,
PAUSE
inviting you to enter it.
PAUSE
Imagine it. You can do it.
PAUSE
Let your imagination fly and give it
the form that it considers necessary.
PAUSE (20 seconds)
Enter the time machine
PAUSE
and ask it to take you up to that moment
or moments of your life
in which
it was hard for you to practice acceptance.
PAUSE
Those situations that surpassed you,
PAUSE
to which you opposed with anger and
pain.
PAUSE
Ask it to transport you to them,
because today, immersed in this blue
light that gives you strength and courage,
you are going to change the
perspective that day was created.
PAUSE (30 seconds)
You travel back in time,
led by a powerful force that invites
you to remember.
PAUSE (30 seconds)
Now, looking at everything from the
outside,
as if watching a movie in which the
protagonist is you,
PAUSE
let the blue light show you
what
would have happened if you had practiced acceptance,
PAUSE
if you had decided not to fight
inwardly,
nor externally either, with what was
happening.
PAUSE (10 seconds)
Not fighting. Simply, accepting that
the wisdom of life
had brought to your door an
opportunity to evolve.
PAUSE (1 minute)
The blue light shows you that
serenity is the most important thing,
before deciding to give yourself to
the fight or the acceptance.
PAUSE (10 seconds)
Because from it you can respond,
instead of reacting.
PAUSE (10 seconds)
Notice what happens in you,
in that situation that you now
relive from outside,
when you practice acceptance.
PAUSE
How does
your energy change?
PAUSE (10 seconds)
How does your emotion transform?
PAUSE (40 seconds)
Life is immensely wise
and although at that moment you did
not understand why this was happening
PAUSE
there was a greater purpose.
PAUSE
Ask the time machine to transport
you
to the moment of the future in which you will
understand it.
PAUSE (10 seconds)
Let yourself be carried away by that
gentle energy, which leads you to that moment,
PAUSE
when your mind will open to show you
that, in truth, everything was perfect.
PAUSE
When your soul will speak to you and
you will surrender, finally, to the evidence
PAUSE
that what was so painful, unbearable
perhaps, really kept a gift for you.
PAUSE (40 seconds)
It is important that you do not
judge or cling to pain.
PAUSE
Feel the blue light that permeates
you
and helps you looking at the
situation from the innate wisdom of your heart.
PAUSE (30 seconds)
What was
that situation teaching you?
PAUSE (10 seconds)
What have you learned or will you
learn?
PAUSE (10 seconds)
How and how much did it help you
growing up?
PAUSE (1 minute)
Be aware of that understanding.
PAUSE
And realize how energy really works,
PAUSE
how the wisdom of life always gives
you opportunities for evolution.
PAUSE (10 seconds)
Impregnate yourself with that understanding,
for you to remember from now on,
PAUSE
when you find yourself in situations
of difficult acceptance.
PAUSE (10 seconds)
That understanding will help you to
remember
that, after serenity, acceptance
is necessary
to stop
generating opposition and struggle within you.
PAUSE (30 seconds)
Now tell the time machine to bring
you to the present,
PAUSE (10 seconds)
carrying with you that
understanding, in the center of your chest and also in your mind.
PAUSE (10 seconds)
Feel it beating in both parts of
your body,
in the form of golden blue light,
PAUSE
which today will serve as an
offering for the Earth and for humanity.
PAUSE (20 seconds)
You
return to this moment, to this place, to this circle,
PAUSE
bringing with you that wonderful
golden blue energy
PAUSE
and a firm decision:
from today on I will
practice the acceptance,
I will give up the
fight inside me,
understanding that everything is perfect,
even if it hurts,
and that, sooner or later, I will understand its
function.
PAUSE (20 seconds)
Fully in your place, in the place
that you occupy in this circle,
project
that golden blue light toward the center of the circle.
PAUSE (10 seconds)
Feel how a precious sphere of golden blue
light forms there,
with the contribution of each one.
PAUSE (1 minute)
This light will help us all to
remember
PAUSE
the uselessness of the struggle
PAUSE
and the way it complicates
everything,
PAUSE
to give us courage and will
PAUSE
and for us to be able to accept
everything that comes,
without internal opposition,
from serenity,
from understanding,
PAUSE
which are the pillars on which love
can flow.
PAUSE (10 seconds)
Little by little, the
golden blue sphere is expanding along this whole circle,
until it fully embraces us.
PAUSE (10 seconds)
Feel the power of unity, which we
have all generated in it.
PAUSE (10 seconds)
Perceive the message that this
golden blue light has for you.
PAUSE (30 seconds)
Now let her go beyond
this circle,
impregnating with its energy all the
corners where it passes.
PAUSE (10 seconds)
Leaving her frequency in the air,
like an invitation:
PAUSE
Brother, sister, please, remember.
PAUSE
Fill yourself with courage and confidence, to
surrender to life without misgivings.
PAUSE
Abandon the fight and realize its uselessness.
PAUSE
Accept everything that comes to your reality.
Embrace it with the light of your heart
PAUSE
and understand that
everything is perfect,
because it helps your
evolution.
PAUSE (20 seconds)
Little by little, the sphere of
golden blue light expands further,
far
beyond this circle.
PAUSE (20 seconds)
It goes to meet the other spheres of
golden blue light,
which have been created today in the
distance,
from hundreds of places all over the
planet.
PAUSE (10 seconds)
Spheres
of love, generated in unity
PAUSE
with the common purpose of helping
to remember,
PAUSE (10 seconds)
to do their bit to help in this
change of consciousness,
which is now expanding all over the
Earth.
PAUSE (10 seconds)
Little by little they approach to
each other, attracted by their same frequency.
PAUSE (10 seconds)
They come together in one.
PAUSE
A large
sphere of golden blue light, surrounding the Earth,
PAUSE
to raise its frequency.
The frequency of air.
PAUSE
The frequency of the aura of this
planet.
PAUSE (10 seconds)
Every human creation is impregnated
in its aura.
PAUSE
Today we help from here,
from all the places where this
meditation is performed,
PAUSE
to bring this high-frequency energy
to Earth's aura.
PAUSE (10 seconds)
This golden blue light helps to
remember,
PAUSE
but also to have the courage and
will to face the change in consciousness,
which is already being generated in
every human being.
PAUSE (10 seconds)
Acceptance is a necessary step for evolution.
PAUSE (10 seconds)
Thousands of blue and gold sparks are already released
from that sphere
PAUSE
and are reaching the planet.
PAUSE (10 seconds)
To heal the air.
PAUSE (10 seconds)
The waters.
PAUSE (10 seconds)
The ground and the subsoil.
PAUSE (10 seconds)
It is our contribution in unity to
collaborate with the Earth.
PAUSE (10 seconds)
First we balance ourselves and thus we
help the balance of the planet.
PAUSE (20 seconds)
Thousands of blue and gold sparks
spreading to touch every mind and every
heart,
PAUSE
inviting them to unite, as one
being, that creates in internal unity.
PAUSE (20 seconds)
This golden and blue light respects
the free will of every being.
Just makes an invitation.
PAUSE (20 seconds)
It offers its help.
PAUSE (10 seconds)
It invites to remember.
PAUSE (10 seconds)
Feel how the Earth’s soul rejoices.
PAUSE
How she thanks you for your
beautiful collaboration on this full moon night.
PAUSE (20 seconds)
This Network of Light will continue to work
permanently, around
the Earth, to help us all accepting, from serenity, trust and understanding. It
has been created by the force of the One and that’s why it is infinite and
eternal.
PAUSE (10 seconds)
We thank all the beings of light who have voluntarily accompanied us to guide
this meditation.
PAUSE
All attendees, in presence or in the
distance, for collaborating in unity.
PAUSE (10 seconds)
Mother Earth and the Source, for
helping us with their energy and unconditional love.
PAUSE
Place your hands on the Earth and ask her to absorb from you all
the energy that your physical body is not able to sustain.
PAUSE (10 seconds)
From Agartam we thank you for your beautiful
collaboration on this full moon night.
IN COLLABORATION WITH
AGARTAM’S NETWORK OF VALUES
We propose taking acceptance to your life, in
your daily situations, until next full moon. Find more details following this
link: (Spanish)
AGARTAM’S NETWORK OF
HO’OPONOPONO also joins this initiative. Find out more
following this link: (Spanish)
AGARTAM’S NETWORK OF BIODANCE also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S COFFEE MEETING also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S NETWORK OF ÁNIMA also joins this initiative. Find out more following
this link: (Spanish)
___________________________________________________________
FULL MOON MEDITATIONNovember 14th 2016
WE PERFORM
THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE AMPLIFYING ENERGY OF
THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.
If you
wish to join one of the circles doing these meditations each month in several
countries please e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll
give you the information to contact the nearest group to your city. For that,
we need you to indicate us which country and city you are in.
You
can also search for the information of the closest group to your city on the
RED DE LUZ section of our website: www.agartam.com, though only the ones that gave us permission are
publicly shown.
If you wish to start a new group yourself,
please e-mail us to:
*
TO
RECEIVE THE MEDITATION IN
ENGLISH, REQUEST IT AT
*
Full
Moon meditations are free
activities offered by Agartam which are open to any person who
wishes to participate.
____________________________
At 9.00 pm
GUIDED BY
Alicia Sánchez
Montalbán y Víctor Polo
(Ananda Sananda) at
THE BEACH OF SANT VICENÇ DE MONTALT
In front of #18 in
Passeig Marqués Casa Riera.
BARCELONA (SPAIN)
TO
FOLLOW THE MEDITATION ONLINE:
Guided live by Josefina
Huerta Genaro (Spanish):
At 11:30 pm, Spain time zone
and
Guided live by Griselda
Sfacia:
At 9.00 pm, Argentina time
zone
(No
password needed. Just type the name in the user’s window)
______________________________________________________________
MEDITATION
CAN ALSO BE FOLLOWED THROUGH RADIO:
MANTRA FM
Check
the website to see the schedule:
AL OTRO LADO DEL ESPEJO
At 9.00pm, Spain time.
____________________________
VENEZUELA: venezuela@agartam.com
*
MEXICO: mexico@agartam.com
*
CHILE: chile@agartam.com
*
ARGENTINA: argentina@agartam.com
*
PERU: peru@agartam.com
*
COLOMBIA: colombia@agartam.com
*
URUGUAY: uruguay@agartam.com
______________________________________________________________
NETWORK OF LIGHT
MANIFESTING
UNITY
The
Network of Light is created with the Full moon meditations. We convoke them in
this phase of the moon because the full moon amplifies all that is done during
the days it takes place. We thus amplify
the effect of the meditation. An effect which is as it is very powerful, due to
the strength of UNITY.
Furthermore,
following the cycle of the Moon, we also respect THE NATURAL CYCLES through which
our loving planet undergoes and we reactivate the effect of the Network of
Light with a new meditation in each new cycle.
We
meditate united in a circle and then we join this energy that is created
by each circle to the one that is being created by other circles at distance.
It´s a circle of light destined to first balance one ownself and then
help humanity and the planet.
At
present there are more than 1000 groups which perform it in the whole world, a
number that is growing each day.
Would you like to organize them in your city?
We will send you the meditation each
month. You will only have to call the people and read it. You can start
with a few friends or relatives. The ideal would be to organize it the way you
feel is the best. You must feel comfortable while doing it, and it should also
have your own energy and your own way of doing it.
The only thing we ask you for is that it should be a
completely free activity, open to all those who would like to participate.
IN THESE VIDEOS YOU HAVE MORE INFORMATION (SPANISH):
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of
unity. Interview:
If you wish to organize these full moon meditations
in your city,
you can write us an email to
