FULL MOON MEDITATION
MAY 22nd, 2016
DISTANCE MEDITATION AT 9.00 PM
To be done in a circle with other people or alone, manifesting the intention of joining one of the circles doing the meditation at distance.
RECOMMENDATIONS
Wear white
clothes if possible.
If the
meditation does not take place outdoors, prepare an altar where the four
elements
must be present: Earth, Water, Air and Fire.
Light up a
white candle in front of every attendant, and another one in the center of the
circle.
People
attending this kind of meditation for the first time should be sitting inside
the circle.
When
holding your hands, place the left palm upwards (income) and the right palm
downwards (outcome).
*
WHAT TO BRING:
A white candle.
One quartz of any kind.
It will accompany
us during the complete cycle, until we’ll give it to the Earth in the Summer of
2016.
*
PURPOSE
LOVE
CYCLE:
ONENESS VALUES
In collaboration with Agartam’s Networks of Values,
Ho’oponopono Biodance and Tapping.
Love is the energy that truly
transforms and frees. We have heard that many times, but do we dare to apply it
when it’s most needed?
To offer a hug, to extend a hand, to
respond calmly from the heart… It is easy to do when there is no provocation,
but evolution is on offering it when the ego wants to respond
with fight, because
it feels hurt or attacked.
At first glance it might seem that
love is a too soft energy to produce a change. However, it is the most powerful
energy in the Universe. By answering with love we can transform anger, alleviate
suffering, raise the vibration of the person who is suffering or obfuscated,
and ours as well. One smile, one kind
gesture, one hug, one thank you, one I love you, one I’m sorry, can end a conflict in an instant. That same vibration, sustained over time, with actions, thoughts and
words, can create a true transformation in the person who issues them, and
also, by resonation, in others.
When we are determined to be love,
instead of fight, we send an order to the Universe: I want to evolve; I am
willing to create, not to destroy. I create when I emit love, I destroy when I
generate fight. Struggle belongs to the era that has gone. Love is
the energy of the New Earth, but in order to be manifested permanently in our lives, it’s necessary
that everyone of us take that decision and we get ready to carry it out, even
if we find it hard. We’ll be little by little overcoming our resistance, as we
go realizing our outcomes.
Being love instead of struggle, to each affront,
conflict or difficulty, it creates a great transformation. That shift is always positive and
generates satisfaction. When we start creating from love that vibration
envelopes our lives, which are gradually becoming more pleasant and happy.
We evolve by being love when the ego wants to be something
else. To convince
the ego, we just need to show it the benefits obtained when being love, instead
of fight, in every situation. To prove it we just have to dare to apply the solutions that the heart proposes, because in it the soul is, and soul
is pure love. Our own evolution generates and expansive wave which positively
influences others. Thus we sow seeds of love on Earth. Seeds that will be
flowering, as we all understand the essential: that love is the energy that
truly transforms, frees and unites.
PREPARATION
Close your eyes and get ready to
relax
PAUSE
Make three deep breaths
PAUSE (20 seconds)
Feel the strand of light that connects
your soul, from the center of your chest,
to the Source
PAUSE
and to the Earth’s heart.
PAUSE (20 seconds)
Repeat inwardly:
I am one in me.
PAUSE
Feel your mind and your heart merge.
PAUSE (10 seconds)
I am one with all the
beings inhabiting this planet.
PAUSE
Merge yourself with the Earth.
PAUSE (10 seconds)
I am one with the
universe.
PAUSE
Merge yourself with it.
PAUSE (20 seconds)
Feel every part of this decree as a
reality.
PAUSE (10 seconds)
RELAXATION
Now ask for a tube
of golden light to
descend over you.
PAUSE
From the Source to the center of the
Earth.
PAUSE (20 seconds)
That golden light totally envelopes
you.
PAUSE (10 seconds)
Feel its energy impregnating your
whole being.
PAUSE (10 seconds)
Reaching the Earth’s heart, through
you.
PAUSE (30 seconds)
Inside that tube of light you
breathe the vibration of the golden light
PAUSE
and you feel how you are being balanced.
PAUSE (20 seconds)
The golden light restores the original balance throughout
your being,
PAUSE
in your physical body and in all the
layers of your aura.
PAUSE (40 seconds)
Your cells absorb it and are
balanced, vibrating at its beat.
PAUSE (40 seconds)
Your mind absorbs this golden light and all the resistances
fall.
PAUSE (1 minute)
The Earth, which is also receiving this beautiful
vibration through you, thanks you
PAUSE
and reminds yourself that you are
part of her as well,
PAUSE
that she accompanies and shelters
you.
PAUSE (10 seconds)
Feel this message of Mother Earth in
your heart
PAUSE
and fell how your aura is expanding.
PAUSE (40 seconds)
From the center of your chest, your
own light breaks through and fully illuminates you.
PAUSE (30 seconds)
Now your soul leads the situation.
PAUSE
She is who’s going to show you all
you need, in this moment,
to understand and to take a new
perspective,
about your life and about everything
happening in your reality.
PAUSE
Feel the vibration of your soul hosting you, hugging
and rising you.
PAUSE (1 minute)
MEDITATION
Imagine that you are in a wonderful place.
PAUSE
It’s a very special place to you.
PAUSE
It may be a beach, a mountain, a
very luxury place…
PAUSE
It’s a place where you feel at
peace,
and joy emanates from you.
PAUSE (10 seconds)
That place invites you to enjoy your
presence in you.
PAUSE
There you feel free and confortable with yourself.
PAUSE
Time goes on, but you are present,
and you only want to be there, to
enjoy all that surrounds you.
PAUSE (10 seconds)
There you serenate and relax
yourself, and reconnect with your being.
PAUSE
In this place you find it easy to
listen to your inner voice.
PAUSE
Everything surrounding you speaks to
you.
PAUSE (30 seconds)
Here it’s where you’d like to be the
majority of your life.
PAUSE
Here it’s where you can go to when
everything is confused and you lose your inner serenity.
Remember it. This your special place
to calm down and to feel joy again.
PAUSE (30 seconds)
From this place, you find it easy to
look at your life from the outside, from the distance,
and from you connection with your
soul as well.
PAUSE
Because your soul is able to expand
with complete freedom in this place.
PAUSE
So now do the following exercise.
Look at your life.
PAUSE
and locate this conflictive situation that is never resolved,
that is endlessly repeated and
obfuscates you.
PAUSE (20 seconds)
If you can think of several, choose
the most important one,
PAUSE
the first one you think of.
PAUSE (10 seconds)
Your soul is willing to show you
something, an important thing to you.
PAUSE (10 seconds)
Look closely.
How do you usually answer to this situation?
PAUSE
What happens in your body?
PAUSE
Is it getting tensed or relaxed?
PAUSE (10 seconds)
What thoughts invade your mind?
PAUSE (20 seconds)
What emotions awake?
PAUSE (10 seconds)
What are the words that your
pronounce
PAUSE
and the acts that you do when facing
this situation?
PAUSE (30 seconds)
The wisdom of your soul is going to
help you understanding.
PAUSE
Pay attention to that golden path
that now lies open before you.
PAUSE
It is a path that leads you directly
to your future.
PAUSE (20 seconds)
What would happen in your life if you keep on
answering exactly like that?
The way you have just remembered you
usually do.
PAUSE
If you change nothing, how would
your future be?
What would occur about that
situation?
PAUSE
Let yourself go with what your soul
wishes to show you.
PAUSE (2 minutes)
If you dislike what you see, look at
your right, because there is another possibility.
PAUSE
Another path that lies open and
invites you to advance through it.
PAUSE
It is a way in which you are going to discover the
proposal of your soul,
PAUSE
the solution that she offers you for
that situation.
PAUSE (10 seconds)
If you are determined, move forward
and let yourself go, feeling
PAUSE
and understanding what
would happen if you apply the solution of your soul.
PAUSE (2 minutes)
Yes, it might be difficult.
It’s probably that your mind is
opposed to it, and suggests you to proceed with caution.
PAUSE
However, look closely: what
does your soul respond to that objection?
PAUSE (1 minute)
Let your soul speaks to your mind,
for it to surrender and to decide at
last, to work in unity with the soul.
In your own life, to yourself and to
the others.
PAUSE (20 seconds)
Sometimes, the solutions of the mind
do complicate, instead of solving.
PAUSE
Frequently, the solutions of the
heart give a new perspective,
they open up new paths.
PAUSE
They always generate love.
PAUSE
To apply them, may be you’ll have to
beat fear,
become brave and dare to trust.
PAUSE
But remember, love is the energy
that you are in truth,
because you are divine light in
evolution upon Earth.
PAUSE
You experiment and show your mind
how to be love instead of struggle,
PAUSE
so that it can understand that that
is the only exit to pain and separation.
PAUSE (10 seconds)
Being love instead of fight is the divine purpose that
brought you to this planet.
PAUSE
Love is your essence.
PAUSE
You wouldn’t find it hard to apply
it if you trusted your heart.
PAUSE
Your soul is in it, and she is pure
love.
PAUSE
Do you dare to change your life to create beauty,
instead of horror?
PAUSE (10 seconds)
It’s a very personal decision that
only you can take.
PAUSE
To carry it out you’ll have to
continue trusting the message of your heart
PAUSE
and embrace the fears of your mind,
so that she surrenders as well, with love.
PAUSE (10 seconds)
When you show your mind the benefits
of this wonderful energy that you radiate from the heart, she will cease opposing
and will act in your favour.
PAUSE (10 seconds)
The first step is up to you.
Do you decide to be love, instead of struggle, in your
reality?
PAUSE (10 seconds)
Your soul is going to show you which thought you need to adopt to change your perspective about
this situation, which frequently obfuscates you.
PAUSE (30 seconds)
This perspective will help you
achieve it.
Remember it when you feel like you
let yourself go again with the old tendency,
PAUSE
with the energy of the old Earth,
which wants to take you back to fear and separation.
PAUSE
Remember the advice of your soul
and act from it, as a leitmotiv that
will give peace and joy back to your life,
PAUSE
for you to take this beautiful
vibration that now envelopes you,
beyond this wonderful place.
PAUSE
For this imaginary place to be your
own real life.
PAUSE (10 seconds)
Observe how everything is
transformed when you radiate love.
PAUSE
Imagine yourself radiating pink light from the heart,
to all the persons who are part of
your life, whether you like them or not.
PAUSE (1 minute)
Love is the most powerful energy in
the Universe,
because it transforms with no
destruction,
PAUSE
because it convinces, with caresses
and serenity,
caresses for another being’s soul,
who resonates with that vibration.
PAUSE
Love opens hearts and dissolves
barriers, without violence.
PAUSE (10 seconds)
Dare to experiment it in your
reality
and be amazed by the wonders you are
able to create.
PAUSE (30 seconds)
Radiate now that pink light, from your heart to the
center of the circle.
PAUSE (10 seconds)
And wait for a wonderful sphere of
pink light to take form in it, thanks to each one’s love.
PAUSE (30 seconds)
A wonderful sphere of pink light floats now in the
center of this circle.
PAUSE
Your comprehension, your decision
and your purpose of being love are inside this sphere.
PAUSE (10 seconds)
Gradually, this sphere is expanding
and encompasses us all the components of the circle.
PAUSE (20 seconds)
It impregnates us all.
Our minds feel its energy.
PAUSE (10 seconds)
And begin to see the possibility of
creating from love,
of abandoning struggle and the trend
to separation.
PAUSE (20 seconds)
We program this sphere, all
as one,
so that it sends the world the
following message:
PAUSE
Love is the best solution,
PAUSE
the energy that resolves,
PAUSE
the vibration that rises
and gathers.
PAUSE (10 seconds)
Dare to be love, instead
of struggle in your reality.
PAUSE (10 seconds)
With this message we are going to
send it beyond here,
with the maximum respect to every
being’s will and to his divine soul purpose.
PAUSE
Expand
it.
PAUSE (10 seconds)
Little by little, the sphere is
reaching every corner,
PAUSE
every mind,
PAUSE
which are perceiving its vibration.
PAUSE (10 seconds)
The sphere invites them to take a
decision in this moment:
PAUSE
do you dare to be love, instead of struggle, from
today on?
PAUSE (30 seconds)
Souls resonate and awake,
inviting their minds as well to
recover the connection with them.
PAUSE (20 seconds)
It is a simple proposition, this
energy we are sending.
A simple proposition,
PAUSE
which deeply respects every being’s
free will.
PAUSE (10 seconds)
The sphere of pink light continues
expanding beyond,
PAUSE
as all the other ones do,
PAUSE
those spheres of light that have been created in
hundreds of places all over the Earth, with the purpose of recovering unity month by
month.
PAUSE (20 seconds)
Pink light in expansion upon the
Earth,
PAUSE
approaching each other
PAUSE
with the intention of being one into
love.
PAUSE
Thousands of people’s decision
searching for oneness,
PAUSE
to generate a shift in awareness
with their own contribution.
PAUSE (20 seconds)
They approach and find each other
PAUSE
and altogether they create a huge
sphere of pink light around the planet.
PAUSE (30 seconds)
An immense sphere of pink light that sends out a
message of evolution:
PAUSE
Remember that we are love
and that love is the
answer to every conflict, to every pain.
PAUSE
Determine yourself to be
love and discover the shift in your life, starting from the heart.
PAUSE (20 seconds)
Sparks of pink light are spread now upon the Earth.
PAUSE
They have been created by us, the
human beings that are determined to collaborate in unity.
PAUSE (10 seconds)
Those sparkles remain impregnated in
the air,
for every being to be benefited with
them,
every plant, every animal, every
person, every space.
PAUSE (10 seconds)
As an invitation to remember,
PAUSE
to feel
PAUSE
and to live from love.
PAUSE (40 seconds)
We thank all the Beings of Light who
voluntarily have accompanied us to guide this meditation
PAUSE
Mother Earth and the Source, for accompanying
us and providing their light.
PAUSE
Every attendant, in presence or in
the distance, for collaborating in unity.
PAUSE
You, that are determined today to be
love, instead of struggle, in your reality.
PAUSE (10 seconds)
Place your hands on the Earth and ask her to absorb from you all
the energy that your physical body is not able to sustain.
PAUSE
From Agartam, we thank YOU for your beautiful collaboration on this full
moon night.
*
IN COLLABORATION WITH
AGARTAM’S NETWORK OF VALUES We propose taking loyalty to your life, in
your daily situations, until next full moon. Find more details following this
link: (Spanish)
AGARTAM’S NETWORK OF
HO’OPONOPONO also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S NETWORK OF BIODANCE also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S NETWORK OF TAPPING also joins this initiative. Find out more following
this link: (Spanish)
___________________________________________________________
FULL
MOON MEDITATION
May 22nd 2016
WE PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE
AMPLIFYING ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.
If you wish to join one of the circles doing these meditations each
month in several countries please e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll give you the information to contact the nearest group to your
city. For that, we need you to indicate us which country and city you are in.
You can also search for the information of the closest group to your
city on the RED DE LUZ section of our website: www.agartam.com, though only the ones that gave us permission are
publicly shown.
If you wish to start a new group yourself,
please e-mail us to:
*
TO RECEIVE THE MEDITATION IN ENGLISH,
REQUEST IT AT
*
Full
Moon meditations are free
activities offered by Agartam which are open to any person who
wishes to participate.
www.agartam.com
____________________________
At
9.00 pm
WE ARE BACK NOW!!
GUIDED BY
Alicia Sánchez
Montalbán y Víctor Polo
(Ananda Sananda) AT
THE BEACH OF SANT VICENÇ DE MONTALT
Before #18 in Passeig
Marqués Casa Riera.
BARCELONA (SPAIN)
TO
FOLLOW THE MEDITATION ONLINE:
Guided live by Josefina
Huerta Genaro (Spanish):
At 11:30 pm, Spain time zone
and
Guided live by Griselda
Sfacia:
At 9.00 pm, Argentina time
zone
(No
password needed. Just type the name in the user’s window)
______________________________________________________________
MEDITATION
CAN ALSO BE FOLLOWED THROUGH RADIO:
MANTRA FM
Check
the website to know the schedule:
AL OTRO LADO DEL ESPEJO
At 9.00pm, Spain time.
____________________________
FRANCE: france@agartam.com
*
BOLIVIA: bolivia@agartam.com
*
VENEZUELA: venezuela@agartam.com
*
MEXICO: mexico@agartam.com
*
*
*
*
______________________________________________________________
NETWORK OF LIGHT
MANIFESTING UNITY
The Network of Light is created with the Full moon meditations. We convoke them in this phase of the moon because the full moon amplifies all that is done during the days it takes place. We thus amplify the effect of the meditation. An effect which is as it is very powerful, due to the strength of UNITY.
Furthermore, following the cycle of the Moon, we also respect THE NATURAL CYCLES through which our loving planet undergoes and we reactivate the effect of the Network of Light with a new meditation in each new cycle.
We meditate united in a circle and then we join this energy that is created by each circle to the one that is being created by other circles at distance. It´s a circle of light destined to first balance one ownself and then help humanity and the planet.
At present there are more than 1000 groups which perform it in the whole world, a number that is growing each day.
Would you like to organize them in your city?
We will send you the meditation each month. You will only have to call the people and read it. You can start with a few friends or relatives. The ideal would be to organize it the way you feel is the best. You must feel comfortable while doing it, and it should also have your own energy and your own way of doing it.
The only thing we ask you for is that it should be a completely free activity, open to all those who would like to participate.
IN THESE VIDEOS YOU HAVE MORE INFORMATION (SPANISH):
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of unity. Interview:
If you wish to organize these full moon meditations in your city,
you can write us an email to
