FULL MOON MEDITATION
MARCH 23rd in 2016
DISTANCE
MEDITATION AT 9.00 PM.
To be done in a circle with other people or
alone, manifesting the intention of joining one of the circles doing the
meditation at distance.
RECOMMENDATIONS
Wear white
clothes if possible.
If the
meditation does not take place outdoors, prepare an altar where the four
elements
must be present: Earth, Water, Air and Fire.
Light up a
white candle in front of every attendant, and another one in the center of the
circle.
People
attending this kind of meditation for the first time should be sitting inside
the circle.
When
holding your hands, place the left palm upwards (income) and the right palm
downwards (outcome).
*
WHAT TO BRING:
A white candle.
One quartz of any kind.
It will accompany
us during the complete cycle, until we’ll give it to the Earth in the Summer of
2016.
*
PURPOSE
RESPECT
CYCLE: ONENESS VALUES
In collaboration with Agartam’s Networks of Values,
Ho’oponopono Biodance and Tapping.
Respect is one of the basic values
of oneness, because it allows accepting ourselves and the others, as we are.
Respecting is understanding that we
all are immersed in different evolutionary processes, and that all of them are
legitimate. It is to stop questioning the acts of others and getting angry or feeling uncomfortable
about their behaviour.
Every human being owns his life. We
are all sovereign in our everyday realities and our free will must be deeply
respected. I should look at myself the same way: without judging or questioning my
actions or emotions;
because when I do, I'm breaking my internal unity, becoming my enemy, someone
who fights against what I am. It may be hard for me to advance or understand
something essential in my life, may be things don’t go as I would like or I
miss my guess many times, but I must not despise myself for that. On the
contrary, respect for myself will be
my ally, to allow me
moving forward with love and not to stagnate.
When we offer respect we are at an
elevated perspective that generates trust
and openness. Criticism
and judgment generate the opposite. When respecting, I will understand that the
whole creation is necessary. All beings that compose it fulfill a function,
whether they are people, animals, plants, elements of nature or souls who lost
their way. All beings deserve respect. When I place myself in that vibration I look
at life through the eyes of God, who does not judge or punish, but allows it to
be and watches everything with love.
Respect opens the door of love and
helps me to evolve in unity with myself and with others; Also, with the planet
that hosts and supports me. Respect is to consider sacred every form of life. If we
are all sacred, we are all wise. Wise to guide our own lives, to make the decisions that we consider to
be right.
When I
look with respect at another being I stop trying to change him. I stand on a perspective of equality and then, I understand that his
opinion is valid, that his actions do not belong to me and I should not judge.
Respecting is looking at yourself
and others with the eyes of love, always, and abstaining from doing acts that
undermine the other’s divinity.
PREPARATION
Close your eyes and get ready to
relax.
PAUSE
Make three deep breathings
PAUSE (20 seconds)
Feel the strand of light that
connect your soul, from the center of your chest,
with the Source
PAUSE
and the Earth’s heart.
PAUSE (20 seconds)
Repeat to yourself:
I am one in me.
PAUSE
Feel how your mind and heart are merging
into one.
PAUSE (10 seconds)
I am one with all the
beings inhabiting this planet.
PAUSE
Merge yourself with the Earth.
PAUSE (10 seconds)
I am one with the
universe.
PAUSE
Merge yourself with it.
PAUSE (20 seconds)
Feel every part of this decree as a
reality.
PAUSE (10 seconds)
RELAXATION
Feel the light impregnating everything.
PAUSE (20 seconds)
When you feel one with all that
exits, light enfolds you.
PAUSE (10 seconds)
And you remember your essence.
PAUSE (10 seconds)
Eternal and infinite pure light.
PAUSE (10 seconds)
Light that never perishes.
PAUSE (10 seconds)
Light that travels the huge
realities that form the Universe.
PAUSE (10 seconds)
And that experiments in very despair
worlds,
PAUSE
to know itself and expand,
limitless.
PAUSE
Further and further away,
PAUSE
illuminating hidden corners.
PAUSE
Corners where life doesn’t exist,
to take it up there and generate it.
PAUSE
Creation starts inside you,
PAUSE
in that light dwelling the center of
your chest
PAUSE
which is pure essence, united to the
essence of everything that exits.
PAUSE (20 seconds)
MEDITATION
Allow the expansion of your soul now, from the center of your
chest.
PAUSE (10 seconds)
Let it shows you the true oneness.
PAUSE (1 minute)
Observe the beauty in everything
that exits.
PAUSE (10 seconds)
From the biggest to the smallest.
PAUSE
Start with the Universe.
PAUSE
You can travel to infinite realities
from the awareness of your own light.
PAUSE
Let your soul be the one who shows
you all that there is beyond you yourself.
PAUSE
Let the eyes of love the one which
offer you the appropriate perspective.
PAUSE
Observe the beauty.
PAUSE (20 seconds)
Constellations, suns and planets,
a latticework of light created to
generate life.
PAUSE (30 seconds)
Look as well at the beauty of our
planet.
PAUSE
Watch the Earth from outside
PAUSE
and go gradually entering it.
PAUSE (20 seconds)
Feeling the sightliness of its
seas.
PAUSE (10 seconds)
The power of its oceans.
PAUSE (10 seconds)
The intense beauty of its
landscapes.
PAUSE (30 seconds)
The love with which
everything was created.
PAUSE (10 seconds)
Look at the animals.
PAUSE
From the biggest to the smallest
ones.
PAUSE
Admire their inner beauty, their
infinite light.
PAUSE (30 seconds)
From an elephant to an ant,
everything is full of endless consciousness.
PAUSE
Look at the light inhabiting them
and realise that this light is identicall to yours.
PAUSE (1 minute)
Look at the force of the
elements,
that keep ecosystems alive.
PAUSE (20 seconds)
Admire the wisdom that lives in all
of them.
PAUSE (20 seconds)
Deepen also in the inner
layers of the Earth.
PAUSE
Go beyond what your physical eyes
usually perceive.
PAUSE
Feel the internal beating of the
Earth.
PAUSE (10 seconds)
Feel the balance emanating from its
being.
PAUSE (10 seconds)
Its heart full of love.
PAUSE
Inexhaustible love,
PAUSE
which it gives us unceasingly.
PAUSE (30 seconds)
Sacred Nature.
PAUSE
That is the perspective.
PAUSE (10 seconds)
Show your respect to this planet.
PAUSE
Let it emanate from your heart
PAUSE
and be thankful for being alive,
PAUSE
for dwelling on it.
PAUSE (1 minute)
And now focus on
the humankind of
which you are part.
PAUSE (10 seconds)
Feel one with it.
PAUSE (10 seconds)
Let your heart speak and show you
the beauty in every human being,
PAUSE
whoever he is,
PAUSE
whatever his behaviour is,
PAUSE
whatever his look is.
PAUSE
Look at his inner light.
PAUSE (30 seconds)
Realize that that light is identical
to yours,
to the soul that now embraces you
and shows you all this beauty.
PAUSE
There is no separation from the eyes
of the soul.
PAUSE
There are no wars, no struggles, no
judgements or criticisms.
PAUSE
There is only love,
PAUSE
deep respect for all the Creation.
PAUSE (20 seconds)
All those human beings are your brothers of light.
PAUSE
All of them, without missing no one.
PAUSE (10 seconds)
Their lives serve a purpose of evolution,
just like yours.
PAUSE (10 seconds)
We all are engaged in a constant
proof of improvement.
PAUSE
The goal is to remember that we are love and that love
solves.
PAUSE (10 seconds)
Love provides solutions where there
was pain and conflict.
PAUSE (10 seconds)
Love heals any wound.
PAUSE (10 seconds)
Raise your frequency to infinite vibrations,
that help you feel that life is
perfect as it is.
PAUSE
Look at your problems and conflicts as opportunities
of evolution
and position yourself in the
perspective that lifts you to love.
PAUSE (10 seconds)
When you allow love flowing from
you, in your daily realities,
you realize that you are a wise god
creator of your life.
PAUSE (10 seconds)
Create it from the inner connection,
PAUSE
from trust and respect to every being.
PAUSE
Do not try to change anyone.
You are not wiser than anyone.
You are the wisest to guide your
life, not that of others.
PAUSE
The rest know how to
guide their own path,
because they are as wise as you.
PAUSE (10 seconds)
This is how God looks at you when
you think you're wrong.
PAUSE
He observes you and admires your ability
to create,
PAUSE
the way in which, again and again, you
find the exit
and you allow yourself to remember
that you are love,
PAUSE
to apply it where needed,
PAUSE
to yourself and to others.
PAUSE (10 seconds)
You are love. Look at yourself that way.
PAUSE
Take your attention to your own body
PAUSE
and stop at the beauty of each part
that compounds you.
PAUSE (20 seconds)
There is nothing wrong in you.
PAUSE
Look at the light in every corner in your being, physical and energetic.
PAUSE
Let your soul show you it.
PAUSE (40 seconds)
Respect yourself and your life,
to feel the peace that thing grants
you.
PAUSE
To respect the others as well.
PAUSE (10 seconds)
What you did doesn´t matter.
PAUSE
No matter the difficulty you may
find now when you try to go forward.
PAUSE (10 seconds)
You are evolving
PAUSE
and each step of the path is a
learning,
PAUSE
that turns you stronger, wiser and
more capable.
PAUSE (20 seconds)
Look at yourself with respect.
PAUSE (10 seconds)
God dwells inside you.
PAUSE
When you allow yourself to listen to
your own light, everything turns easy
PAUSE
and be it resolved.
PAUSE (10 seconds)
Allow love to talk to you about yourself
PAUSE
and marvel at your inner beauty.
PAUSE (2 minutes)
Now impulse that awareness about
yourself and life to the center of this circle.
PAUSE (10 seconds)
Where it’s received by that
baby, who is already three months old,
PAUSE
who is the new human being, feeding
on the values of oneness.
PAUSE
Project rainbow light to him, from your heart.
PAUSE
Rainbow light that vibrates in the
respect to the whole Creation.
PAUSE
Starting with yourself
PAUSE
and continuing with all the others.
PAUSE
Human beings, incarnated or not,
living beings, as plants and systems
of Nature,
PAUSE
animals, elements,
the planet itself,
which needs your collaboration,
to vibrate in harmony with the
energy of the New Earth,
the one that speaks about
oneness, respect and love.
PAUSE (10 seconds)
Project that rainbow light to the
center of the circle.
Feel that baby nourishing with it and
smiling.
PAUSE (10 seconds)
Tell him that you have already
understood.
PAUSE
Tell him that you are going to take that awareness to
your reality,
to your daily life,
to apply it on every step of the way
PAUSE
and setting yourself to help the
shift in awareness with your human experience.
PAUSE (30 seconds)
That baby is nourishing with this rainbow light and is
diluted in it,
PAUSE
as a marvellous sphere of light takes shape,
PAUSE
which starts to grow.
PAUSE
It grows and grows until fully
encompassing all of us, all of this circle,
PAUSE
and it stops for an instant, to offer its message to
each of us.
Feel it in your heart.
PAUSE (40 seconds)
Once the message has been handed,
the rainbow light expands beyond
this place.
PAUSE (10 seconds)
To nourish the Earth with its
frequency.
PAUSE (10 seconds)
It fills everything with rainbow
light wherever it goes,
PAUSE
offering and opportunity,
an opportunity to remember.
PAUSE
It does not invade, it only offers
help to anyone willing to go forward.
PAUSE (10 seconds)
Its frequency caresses hearts,
PAUSE
leaves the air impregnated with a
message of love and respect.
PAUSE
A message of unity,
that encourages every consciousness
to fuse with its light,
with the light of the soul, which
dwells in every human being.
PAUSE (20 seconds)
And thus it advances and expands
until getting closer to the other spheres of light.
Rainbow light which is expanding now
throughout the Earth,
PAUSE
from hundreds of places all around
the planet.
PAUSE (20 seconds)
They get closer and merge together in one single
sphere.
PAUSE (10 seconds)
And embrace the Earth.
PAUSE (10 seconds)
Feel the power of unity that is being generated in
this moment.
PAUSE (20 seconds)
We are all one, we are all love,
infinite light.
PAUSE (20 seconds)
Each part of the Creation is a
manifestation of the divine wisdom.
PAUSE (10 seconds)
Each compound is sacred.
PAUSE (10 seconds)
Each soul is wise and will find the
path towards love.
PAUSE
Respect your process and that of the others.
PAUSE
See them as wise as you
and project to them the energy of
respect and trust
that Humankind needs in this moment
of its evolution.
PAUSE
Use your capacity of creation to
look at the other with love, respect, trust and unity.
PAUSE (10 seconds)
Do it to yourself as well.
PAUSE (20 seconds)
This light is already being poured out over the whole
planet,
as little rainbow sparks that remain
impregnated in the air
to help all of us remembering.
PAUSE (1 minute)
We thank all the Beings of Light who voluntarily have accompanied us to guide
this meditation.
All the human beings, who are our brothers and
sisters, because
together we form a whole that goes forward towards love.
Mother Earth and the Source, for
always accompany us, for providing us their light.
Every attendant, in presence or in
the distance, for collaborating in unity.
Place your hands on the Earth and ask her to absorb from you all
the energy that your physical body is not able to sustain.
IN COLLABORATION WITH
AGARTAM’S NETWORK OF VALUES We propose taking loyalty to your life, in
your daily situations, until next full moon. Find more details following this
link: (Spanish)
AGARTAM’S NETWORK OF
HO’OPONOPONO also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S NETWORK OF BIODANCE also joins this initiative. Find out more following
this link: (Spanish)
AGARTAM’S NETWORK OF TAPPING also joins this initiative. Find out more following
this link: (Spanish)
___________________________________________________________
FULL MOON MEDITATION
March 23rd in 2016
WE PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE
AMPLIFYING ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.
If you wish to join one of the circles doing these meditations each
month in several countries please e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll give you the information to contact the nearest group to your
city. For that, we need you to indicate us which country and city you are in.
You can also search for the information of the closest group to your
city on the RED DE LUZ section of our website: www.agartam.com, though only the ones that gave us permission are
publicly shown.
If you wish to start a new group yourself,
please e-mail us to:
*
TO RECEIVE THE MEDITATION IN ENGLISH,
REQUEST IT AT
*
TO RECEIVE THE MEDITATION IN FRENCH,
REQUEST IT AT
*
Full
Moon meditations are free
activities offered by Agartam which are open to any person who
wishes to participate.
www.agartam.com
____________________________
At 9.00 pm
Alicia Sánchez Montalbán and Víctor Polo (Ananda Sananda) will guide
it again at the beach of Sant Vicenç de Montalt (Barcelona) in Spring.
Meanwhile, you can follow
the meditation with the audio recording
http://meditacionesdelunallenaagartam.blogspot.com.es
or
through one of the
platforms that cast them online or on the radio:
TO
FOLLOW THE MEDITATION ONLINE:
Guided live by Josefina
Huerta Genaro (Spanish):
At 11:30 pm, Spain time zone
and
Guided live by Griselda
Sfacia:
At 9.00 pm, Argentina time
zone
(No
password needed. Just type the name in the user’s window)
______________________________________________________________
MEDITATION
CAN ALSO BE FOLLOWED THROUGH RADIO:
MANTRA FM
Monday,
January 25th at 09.00 pm, Argentina time (Spain: 01.00 pm)
AL OTRO LADO DEL ESPEJO
At 9.00pm, Spain time.
____________________________
reddeluz@agartam.com
SPAIN: comunicacion@agartam.com
*
VENEZUELA: venezuela@agartam.com
*
MEXICO: mexico@agartam.com
*
*
*
*
NETWORK OF LIGHT
MANIFESTING
UNITY
The
Network of Light is created with the Full moon meditations. We convoke them in
this phase of the moon because the full moon amplifies all that is done during
the days it takes place. We thus amplify
the effect of the meditation. An effect which is as it is very powerful, due to
the strength of UNITY.
Furthermore,
following the cycle of the Moon, we also respect THE NATURAL CYCLES through
which our loving planet undergoes and we reactivate the effect of the Network
of Light with a new meditation in each new cycle.
We
meditate united in a circle and then we join this energy that is created
by each circle to the one that is being created by other circles at distance.
It´s a circle of light destined to first balance one ownself and then
help humanity and the planet.
At
present there are more than 1000 groups which perform it in the whole world, a
number that is growing each day.
Would you like to organize them in your city?
We will send you the meditation each
month. You will only have to call the people and read it. You can start
with a few friends or relatives. The ideal would be to organize it the way you
feel is the best. You must feel comfortable while doing it, and it should also
have your own energy and your own way of doing it.
The only thing we ask you for is that it should be a
completely free activity, open to all those who would like to participate.
IN THESE VIDEOS YOU HAVE MORE INFORMATION (SPANISH):
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of
unity. Interview:
If you wish to organize these full moon meditations
in your city,
you can write us an email to
