FULL MOON MEDITATION
SEPTEMBER 28th 2015
DISTANCE
MEDITATION AT 9.00 PM
To be done in a circle with other people or
alone, manifesting the intention of joining one of the circles doing the
meditation at distance.
RECOMMENDATIONS
Wear white
clothes if possible.
If the
meditation does not take place outdoors, prepare an altar where the four
elements
must be present: Earth, Water, Air and Fire.
Light up a
white candle in front of every attendant, and another one in the center of the
circle.
People
attending this kind of meditation for the first time should be sitting inside
the circle.
When
holding your hands, place the left palm upwards (income) and the right palm
downwards (outcome).
*
WHAT TO BRING:
A white candle.
One quartz of any kind.
It will accompany
us during the complete cycle, until we’ll give it to the Earth in the Summer of
2016.
*
PURPOSE
OPENING
UP THE HEART
EXPANSION
The opening of the heart is
necessary for us to live a fully life and to fulfill the purpose of the soul,
but the challenges in the way sometimes cause us grief. The pain traps us in a
tide of confusion and sadness that we hardly can stand. At such times we tend
to protect ourselves from life, not to suffer again and thus, we close our
heart, believing that this is the best solution.
Thereby we refuse returning to trust
ourselves or others; to get carried away by innocence or even to allow us
enjoy. We turn our lives into a monotonous experience that easily loses its
sense. We do not realize that when we close our heart
to not suffer, we close it also to feel higher emotions like love, excitement, or joy
Inwardly we yearn to enjoy and to be
happy, but we cannot because we have closed our heart, preventing the soul to
fulfill its role in the world. When we disconnect from it with that closure, we
move confused, adrift in a sea of concerns, cautions and warnings, often
unconscious.
It’s necessary to open your heart so your soul can
express itself and
also so that we can enjoy the beauty of life and have experiences of joy and
connection. Without them, life seems unbearable to us; an aimlessly trip without
purpose, without strength, nor enthusiasm.
Tonight we will make an inner
journey, to transform the pain into
experiences of evolution and, with that awareness, reopen the heart. We need it to thrive as
complete beings.
PREPARATION
1st Close your eyes and inspire deeply.
2nd Repeat inwardly:
I show my
respects to the light inside me.
I show my
respects to the light in all the people performing this meditation in any part
of the world.
I activate
here and now the light of my soul, and through it, my connection with Divinity.
3rd
Feel it and wait a few seconds for the energy to be harmonized in the circle.
RELAXATION
Make three deep breaths,
allowing the air carry with it all
your tensions when it comes out of you.
PAUSE
All you're worried about, everything
that disturbs you.
PAUSE (20 seconds)
Connect with the peace inside you.
PAUSE
In the present moment there is nothing to worry about.
Nothing to deal with, beyond this
meditation.
PAUSE (20 seconds)
Use your ability to imagine to help
yourself, right now, creating a new reality around you.
PAUSE
Imagine that you have an eraser on your hand.
PAUSE
With it you are going to start erasing all that
surrounds you.
PAUSE
The space,
PAUSE
the people,
PAUSE
the sounds…
PAUSE
Everything, except you and the music
guiding you in this meditation.
PAUSE (1 minute)
MEDITATION
When only your body remains take
your attention to the center of your chest,
to your inside.
PAUSE (10 seconds)
There, at the
bottom of your heart, there is a flame that lights up.
PAUSE (20 seconds)
Inside that flame you find yourself, when you were a boy or a girl.
PAUSE
Innocent, pure, free from any fear.
PAUSE (10 seconds)
Connect now with that moment in your
life, through
the memories of your soul.
PAUSE (30 seconds)
Feel the joy of that child you were
and recover it for your current life,
PAUSE
allowing that flame to expand all over your
body.
PAUSE (10 seconds)
Joy is a natural gift we all are born with.
It helps us facing the challenges in
the way with bigger harmony,
from a higher perspective.
PAUSE (10 seconds)
So, now, allow your soul to take
you, for a few minutes,
to the instant when you closed your heart to not
suffer.
PAUSE
But don’t forget to watch everything
with her eyes, with your soul’s eyes.
PAUSE
Because she understands and accepts,
accepts and understand that all those things had a
purpose.
PAUSE
Today she will show you it.
Connect with that instant.
PAUSE (2 minutes)
Your soul knows that, then, your mind gave the order to take care of you.
PAUSE
It was the best she could do to
protect you:
save you the pain, prevent you to
suffer.
PAUSE
Your mind did the best
she was able to do in that moment.
She didn’t know that the consequences
of closing the heart to not suffer were worse
than allowing you to feel and
experiment what life was placing in your way,
to help you evolve.
PAUSE
She didn’t know that that challenge
was part of your path,
that it was necessary to go through it,
to become stronger, wiser and more capable.
PAUSE
Because of that, now, the first
thing we will do will be to thank her.
Give thanks to your mind for taking care of you,
for giving her best in that moment.
PAUSE (20 seconds)
Abandon any inner fight.
Each part of yourself has a role.
PAUSE
All of them are
harmonized through love.
PAUSE (10 seconds)
Let your soul show your mind now the
need of that challenge in your way,
its purpose. What it happened for?
PAUSE (2 minutes)
From the soul’s perspective, everything
changes.
PAUSE
That was not an injustice. It was a challenge of
evolution.
PAUSE
If you look at it from that
perspective, your present is transformed
and you release rancor, sadness or
guilt.
PAUSE (10 seconds)
Look closely because now the
universe sends a winged being to you,
a butterfly of green and pink.
PAUSE
A butterfly appears right there, in
the space where you erased everything.
PAUSE
There’s just you and her.
A luminous butterfly, of green and
pink, which flutters around you,
PAUSE
and is leaving sparks of her light
around you.
PAUSE (10 seconds)
Until she
places in front of you heart.
PAUSE
You receive a message in your mind. Do you accept my help?, she asks you.
PAUSE (10 seconds)
If your answer is affirmative let her go inside your
heart.
PAUSE (10 seconds)
Feel the power she brings to heal the wounds that
were oppressing your heart.
PAUSE (10 seconds)
Feel her pureness, her love and her
healing power.
PAUSE (10 seconds)
The butterfly merges with your own
light.
PAUSE
From the center of your chest, your
heart, you begin to expel sparks of pink
and green light,
PAUSE
that run throughout your body and
your aura as well.
PAUSE (30 seconds)
Thanks to the pink and green light, your heart opens like a flower.
PAUSE (10 seconds)
You start to experiment the divine
in you.
PAUSE
Allow yourself to feel. Release
control and free yourself.
PAUSE
You came to Earth to evolve and
enjoy.
Don’t ever close
yourself again to an opportunity of evolution.
PAUSE (10 seconds)
Expand yourself.
PAUSE
Let your light encompass everything
and show you the beauty in you.
PAUSE
How wonderful it is to feel.
PAUSE (1 minute)
Love is expressed through the heart.
When your open it, it is expanded
from you,
illuminating your life and your way,
showing you the path
that your soul was set out to walk
PAUSE (10 seconds)
You will find a bit of everything.
PAUSE
Tests and challenges.
PAUSE
Occasions of connection and
enjoyment.
PAUSE
Moments of serenity and inner peace.
PAUSE
Don’t you forget that you came to
all that.
PAUSE
Don’t deny to yourself the human
experience in its entirety.
PAUSE (30 seconds)
And now imagine in the center of the
circle, once again,
that baby growing month by month, in the womb of the
Earth.
PAUSE
That baby, who will now receive the
whole understanding that you have just reached.
PAUSE
Imagine the Earth at the center of
the circle and in her womb the baby that we all are,
PAUSE
the humanity of the New Earth, which
is in the process of gestation.
PAUSE
Gestating unity.
PAUSE (10 seconds)
Open your arms and receive, newly, from the Source, the frequency of
unity.
PAUSE (10 seconds)
And from your heart, which is now
wide open,
allow it reach that baby,
enveloped in the pink and green
light, that you feel in you as an opening.
PAUSE
Send him the frequency of unity from your heart.
PAUSE (20 seconds)
Relax your arms if you are tired,
but stay with your palms upward, in
an attitude to receive.
PAUSE (10 seconds)
At the same time, from the heart,
give.
PAUSE
Give that baby the frequency of
unity.
PAUSE (10 seconds)
And remind
him or her, with love,
that challenges will come his way,
PAUSE
but he must never close himself,
because in his heart is his soul,
and his soul needs opening, inner
connection and with his divinity.
PAUSE (10 seconds)
Tell him that mind and
heart must go forward hand in hand, so that his way never gets confused.
PAUSE
and the new human being that is
called to be
can truly materialise, in the Earth,
unity.
PAUSE (10 seconds)
Feel how he receives it, the energy
of love you are sending him.
PAUSE (10 seconds)
How he moves in that womb,
smiling and thanking you everything
that you are doing for him.
PAUSE (10 seconds)
His heart is so glad that his own
light, full of pink and green hues,
begins to be expanded
now,
until becoming a sphere around the whole circle.
PAUSE (10 seconds)
Feel in you the wonderful energy of
unity and opening emanating from him
PAUSE
You have helped to create it. Feel
it.
PAUSE (30 seconds)
And send it beyond here
PAUSE
so that it helps everyone willing to
receive it.
All the human beings who are
confused in their own evolutionary process,
who have closed their heart, are
yearning for a change
PAUSE
and have ask for help to the
universe, to God, to the energy, or to their own soul
PAUSE
to be able to expand,
PAUSE
to be able to feel again.
PAUSE
Let it go beyond, sowing light in
every heart and every mind.
PAUSE (10 seconds)
Let it light up the Earth as it
goes.
PAUSE (30 seconds)
Observe as well how it is getting closer to the rest of the sphere of light,
that have been created today in the
distance, in tens and hundreds of places all over the Earth.
PAUSE
Spheres expanding with the same
purpose, generating the true unity in the Earth.
PAUSE
First in oneself; after, among us;
and at last, with the planet.
PAUSE (10 seconds)
Spheres created in circles of light
or in solitary.
All of them feature. All of them are
wonderful contributions of love, enthusiasm and hope.
PAUSE (10 seconds)
Feel the infinite love expanding
right now, seeking unity.
PAUSE (10 seconds)
A single sphere of light, that is generated will all of them together and
which embraces the Earth.
PAUSE (30 seconds)
The shift in
consciousness needs love and opening, inner unity.
PAUSE
That is reached in total inner
connection with your soul, opening the heart.
PAUSE
Allowing ourselves to feel everything that life offers
us.
PAUSE
Send this message to all the people
living in this planet.
PAUSE
Help them to remember, with your
intention, with your own evolutionary intention.
PAUSE
Generate a change in yourself and in
your life
and expand yourself as a wave that
reaches beyond you,
PAUSE
to help, to contribute and to love.
PAUSE (30 seconds)
The sphere of light embracing now
the Earth, created among all,
will remain permanently active around the planet,
PAUSE
to
help us remembering that for love to be expanded in the world inner opening is
necessary,
PAUSE
inner
connection
PAUSE
and
consciousness of evolution.
PAUSE
By evolving we grow up and expand
ourselves.
PAUSE
The soul is expanded in the world
and it can manifest love instead of fight, from the heart.
PAUSE (20 seconds)
We give thanks to all the Beings of
light who have voluntarily accompanied us to perform this meditation.
Tom Mother Earth and the Source, for creating an environment in which wa can evolve.
To all attendees, in presence and in
the distance, for collaborating in Unity.
Place your hands on the Earth and
ask her to absorb from you all the energy that your physical body is not able
to sustain.
___________________________________________________________
FULL
MOON MEDITATIONS
September 28th in 2015
WE PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE
AMPLIFYING ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.
If you wish to join one of the
circles doing these meditations each month in several countries please
e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll give you the information to contact one of the nearest groups to
your city. So we need you to indicate us which country and city you are in.
You can also search for the information of the closest group to your
city on the RED DE LUZ tab of our website: www.agartam.com, though only the ones that give us
permission are publicly shown.
If you wish to start a new group yourself, please e-mail us to:
*
TO RECEIVE THE MEDITATION IN ENGLISH,
REQUEST IT AT
*
TO RECEIVE THE MEDITATION IN FRENCH
REQUEST IT AT
*
TO RECEIVE THE MEDITATION IN PORTUGUESE
REQUEST IT AT
*
TO RECEIVE THE MEDITATION IN CATALONIAN,
REQUEST IT AT
Full
Moon meditations are free
activities offered by Agartam which are open to any person who
wishes to participate.
www.agartam.com
____________________________
At 9.00 pm
Guided this month by Alicia Sánchez Montalbán
accompanied by Víctor Polo’s music (Ananda Sananda)
at
THE BEACH OF SANT VICENÇ DE MONTALT
In front of #18 in
Passeig Marqués Casa Riera.
BARCELONA (SPAIN)
____________________________
SPAIN: comunicacion@agartam.com
*
*
*
*
*
_____________________________________________________________
TO
FOLLOW THE MEDITATION ONLINE:
guided by Ananda Sananda
(recorded):
At 9PM in Athenas
At 9PM in Spain
At 9PM in Canary Islands and Portugal
At 9PM in Argentina and Chile
At 9PM in Santo Domingo
At 9PM in Peru
At 9PM in México D.F.
(Previous inscription needed)
or
guided live by Josefina
Huerta Genaro:
At 23.30 PM, Spanish time
and
guided live by Griselda
Sfacia:
At 9.00 PM , Argentinian time
(No
password needed. Just type the name in the user’s window)
______________________________________________________________
TAMBIEN
PUEDES SEGUIR LA MEDITACIÓN POR RADIO:
MANTRA FM
At 8.30
PM, Argentinian time (night in Spain, 1.30 AM)
AL OTRO LADO DEL ESPEJO
At 9.00
PM, Spanish time.
______________________________________________________________
NETWORK OF LIGHT
MANIFESTING
UNITY
The
Network of Light is created with the Full moon meditations. We convoke them in
this phase of the moon because the full moon amplifies all that is done during
the days it takes place. We thus amplify
the effect of the meditation. An effect which is as it is very powerful, due to
the strength of UNITY.
Furthermore,
following the cycle of the Moon, we also respect THE NATURAL CYCLES through
which our loving planet undergoes and we reactivate the effect of the Network
of Light with a new meditation in each new cycle.
We
meditate united in a circle and then we join this energy that is created
by each circle to the one that is being created by other circles at distance.
It´s a circle of light destined to first balance one ownself and then
help humanity and the planet.
At
present there are more than 1000 groups which perform it in the whole world, a
number that is growing each day.
Would you like to organize them in your city?
We will send you the meditation each
month. You will only have to call the people and read it. You can start
with a few friends or relatives. The ideal would be to organize it the way you
feel is the best. You must feel comfortable while doing it, and it should also
have your own energy and your own way of doing it.
The only thing we ask you for is that it should be a
completely free activity, open to all those who would like to participate.
IN THESE VIDEOS YOU HAVE MORE INFORMATION (SPANISH):
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of
unity. Interview:
-If you wish to organize these full moon meditations
in your city,
you can write us an email to
