FULL MOON
MEDITATION
OCTOBER 24th 2018
THE ENERGY OF THE NEW EARTH
DISTANCE
MEDITATION AT 9.00 PM
To
perform in a circle with other people or alone manifesting the intention to
join one of the circles that performs the meditation in the distance
RECOMMENDATIONS
Wear
white clothes if possible.
If
the meditation does not take place outdoors, prepare an altar where the four elements
are present: Earth, Water, Air and Fire.
Light
up a white candle in front of every attendant, and another one in the center of
the circle.
People attending this kind of meditation for the
first time should be sitting inside the circle.
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WHAT TO BRING:
A quartz of any kind, which
will accompany you during the whole cycle as you perform the Full Moon
Meditations, and which you will give to the Earth on July 16th, 2019.
A white
candle
PURPOSE
THE
HEALING OF THE OLD WOUNDS
In
this evolutionary moment for the planet, many is the people who feel the call of their heart, many are the signs indicating the direction, but to move in the direction chosen by our souls, sometimes, an internal healing is needed: the liberation of the past, the acceptance of pain.
Frequently
we deny the validity of our dense emotions and even their presence, thereby achieving the wounds which generated them to remain open, waiting for healing. To deny what I feel is to deny myself; to reject it,
is to fight against me.
Being
human implies being dual: being light and being a shadow, being love and being afraid, or anger, or guilt. The dual experiences facilitate our evolution and provide us with the experience that we came to
live. Life
is made up of moments. To
live them intensely, without
fleeing from the learning they provide us, without the self-punishment of the demand to be
something different from what we are, is the key to inner peace.
We
are creative beings of our reality and, when we decree that we do not want to suffer again, we are deciding that we do not want to live fully, because that decree generates a closure in our
heart. I cannot get away from one extreme of life without sacrificing
the other. To
be able to live fully you have to feel everything, to experience duality with confidence and acceptance.
Today, the energy of the New Earth
invites us to be authentic, to deal with that which was stagnated within us in the
past: the wounds that continue bleeding, even though we deny it; the feelings that beat in our humanity, even if they cause us rejection.
Living
in connection with myself implies acceptance of everything in me.
We
are going to release the stagnated energy within us, so that the light of the New Earth
can fill us with love, security, confidence and joy.
RELAXATION
Adopt
a comfortable posture, close
your eyes
and with the natural flow of your breathing.
PAUSE
(10 seconds)
Just
look at it:
How the
air goes in and out, creating a movement in your body.
PAUSE
(10 seconds)
How the air temperature changes when it leaves you.
PAUSE
(20 seconds)
How a
connection is established with yourself,
simply
by observing your breathing.
PAUSE
(10 seconds)
Keep
the attention in the present, in
this place, in
you.
PAUSE
(10 seconds)
Feel
how you relax yourself by watching the pace of your breathing,
PAUSE
the
movement in your body
PAUSE
and
the change in temperature in the air you exhale.
PAUSE
(20 seconds)
It
is here and now the moment and the instant when you are going to focus on
yourself, just
on yourself.
PAUSE
Everything
else pales. Everything
else can wait.
PAUSE
This
unique and wonderful moment is a gift that you make to yourself,
a
gift of attention, love
and healing.
PAUSE
Start
by feeling
every part of your body.
PAUSE
Feel
the presence of your feet and the beat of your heart in them.
PAUSE
(20 seconds)
Continue
with your legs.
Note
the weight of your legs.
PAUSE
Perceive
the beat of the blood in the
veins of your legs.
PAUSE
Your heart constantly pumps life to your body.
Feel
that flow within you,
coming
from the center of your chest to your arms and your hands.
PAUSE
(10 seconds)
Irrigating every organ, every muscle,
PAUSE
every
part of your abdomen, your
chest and your back.
PAUSE
(20 seconds)
Also
reaching up to your neck
PAUSE
and from it, to your head.
PAUSE
Feel
the presence of the beat inside your head.
PAUSE
And
in your face.
PAUSE
MEDITATION
Present
in you.
PAUSE
Here
and now, to
take care of everything in you.
PAUSE
Take
a good look,
because
now your body is going to show you
where in itself
is the wound you wanted to forget.
PAUSE
That
wound is going to beat more strongly now,
so
that you perceive it and sense its presence.
PAUSE
It
will be displayed to you, perhaps, as a dense dark spot
PAUSE
or
in any other way it deems necessary.
You
just simply observe without judging, without rejecting, without fearing.
Observe:
What
is your body showing you now?
PAUSE
What
part of yourself feels damaged?
For something that happened, that was hidden under layers of forgetfulness
and disconnection.
PAUSE
Disconnection
from yourself, from
your duality.
Reject
to life and to human experience,
rejection
to suffering and pain.
PAUSE
(20 seconds)
Pay
attention, because
today is the time to heal all of that,
PAUSE
to
free yourself and move forward with fullness in the life that your soul chose for you:
a meaningful
life full of experiences that promote your evolution.
PAUSE
Look
closely inside yourself to discover what part of you claims your
attention today
PAUSE
and open yourself to understanding.
PAUSE
(10 seconds)
Feel
the presence of your soul in the center of your chest,
because
she will help you to understand what is there,
where
it came from, how it was created.
PAUSE
(20 seconds)
Look
straight at that dark spot or
that feeling, feel
it.
Fully
feel it.
Do not be afraid from a part of you.
Realise
that this part is yours, that
it asks for your attention, your
acceptance, your
love.
Look
at it and let it grow up, surrender
to this moment without fear.
If you refuse, you will be oppressed.
If you accept and observe without judging, what happens?
PAUSE
(20 seconds)
What
is disclosed?
PAUSE
(30 seconds)
What
does that part of you want to tell you?
PAUSE
(30 seconds)
Does
it maybe ask you to accept it, that you
embrace it,
that
you integrate it in the light
of your heart, and never
reject it anymore?
PAUSE
(10 seconds)
Perhaps
it suggest you one learning?
What is it?
What is
it which that experience invited you to see and understand?
PAUSE
(1 minute)
It
is very possible that now some acknowledgment is awakening in you.
Thanks
to that test you could learn, become stronger, wiser, braver,
or
simply discover that that way, running
away from the test, you got stucked, you did not progress, and that you had to make a decision,
a
decision that led you to empower you,
to
remain in you trusting
your ability to face life.
PAUSE
Is this your test?
Feel
it.
PAUSE
(20 seconds)
What are you going to do, now that you understand?
PAUSE
Tell
it to that gray cloud, or to that dark spot, or to that feeling.
Tell
it what you are going to do.
PAUSE
Tell
it what your soul now suggests to you,
the
impulse that comes from the center of your chest.
PAUSE
(20 seconds)
Maybe
the words that come out of you now are:
I accept
you.
PAUSE
I hug
you.
PAUSE
I thank
you.
PAUSE
I
love you.
PAUSE
(20 seconds)
I
accept you.
PAUSE
I
hug you.
PAUSE
I
thank you
PAUSE
I
love you.
PAUSE
(10 seconds)
Tell
it one more time.
I
accept you.
PAUSE
I
hug you.
PAUSE
I
thank you
PAUSE
I
love you.
PAUSE
And let the light of your soul enfolds it.
PAUSE
(10 seconds)
Let
it integrate it in its light.
PAUSE
Feel
the liberation and the understanding as well:
Everything
what happens is perfect and helps your evolution.
PAUSE
Human
experiences provide your with the tests that your soul chose
to
evolve and to remember that it is love, and not struggle, the path of healing.
PAUSE
Don’t fight anymore against yourself, nor with what life brings to your door.
PAUSE
Allow
yourself to accept and get free from the internal oppression that struggle
generates in you.
Don’t oppose, don’t wear yourself down.
PAUSE
Accept, embrace, thank, love
yourself, with
your duality, with
your light and with your shadow.
And
love life with all its experiences.
PAUSE
(10 seconds)
Look
closely, because
now an
immense light opens before you,
an
immense wonderful light that your soul recognizes
PAUSE
and
you start to feel what that light tells you.
PAUSE
Let
your heart be opened.
PAUSE
(20 seconds)
Let that light embrace you and reminds you what you came here
for.
PAUSE
(20 seconds)
You
are free to make and decide.
PAUSE
Consider
yourself capable and face life with courage and confidence.
PAUSE
Nothing
is outside of you.
PAUSE
(1 minute)
Let
that light, little
by little, bring you here,
to
the center of this circle.
PAUSE
(10 seconds)
Feel
yourself again, noticing
the liberation and the wonderful influence of this light,
that
helps you to vibrate in love, in joy, in
inner peace.
PAUSE
And
again feel the beat of your heart, throbbing in the center of your chest.
PAUSE
(10 seconds)
And
from there project love, understanding and healing towards the center of this
circle,
your
own healing, as a contribution to the evolution of the planet and
humanity.
Your own evolutionary example. Share it with others.
PAUSE
Together
we create a
wonderful sphere of light of green color,
that
has printed the healing of each one of the participants,
as
an offering of love and collaboration.
PAUSE
As
I am healing myself I help the part of you that vibrates in me heal.
PAUSE
Feel
how this green light grows and expands,
from
the center of this circle to encompass all those present.
PAUSE
(10 seconds)
Perceive
yourself immersed in its fantastic energy.
Feel
the power of unity.
PAUSE
(20 seconds)
We
are going to print a message on it, before sending it beyond here,
a
message that will generate an invitation, which will be offered without imposing,
as
an aid available to all those who have requested it
or who
become open to it.
PAUSE
(10 seconds)
Brother,
sister, stay in you.
Accept
yourself as you are and accept the human experience as a whole,
without
opposing you, without fighting inwardly against what you feel or against what
happens to you.
Conserve
your energy.
Expand
the light of your heart, to help you understand the purpose of what happens to
you.
PAUSE
You
have a beautiful and infinite soul that has all your truth.
Feel
his presence and free yourself from judgment and criticism towards yourself.
Free
yourself from the guilt that oppresses your heart.
You
have not done anything wrong.
To
be as you are is fine.
Return
to inner peace by accepting yourself, loving you, embracing you in the first
place,
to
fill you with love and thus be able to embrace and accept others.
PAUSE (10 seconds)
Feel
the release that acceptance gives you.
PAUSE
The acceptance as non - struggle, not as resignation.
PAUSE
Brother, sister, you
are infinite. Trust
yourself.
PAUSE
(10 seconds)
Now
we let the sphere
of green light, carrying
this message,
starts to expand beyond this place.
PAUSE
(10 seconds)
Little
by little it expands and goes sowing its light,
so
that it is available to all those who accept this invitation,
this
help, which
we offer from the heart and humility of our own balance,
of
our own healing, of
our own learning, of
our understanding.
PAUSE
(20 seconds)
The
green light of this sphere expands further and further,
PAUSE
and slowly goes to meet the others,
the
other spheres of light that have been created today
in
hundreds, thousands
of places around the planet.
PAUSE
People
who have gathered alone or in a circle,
to
generate all together the power of unity.
PAUSE
Feel
how each sphere expands
and
how they are looking for each other,
to
create together a
single one, around
the Earth.
PAUSE
(40 seconds)
When
they all come together, an
immense sphere of green light embraces
the planet,
our
beloved Mother Earth,
PAUSE
and sparks of green light begin to emerge, to detach,
to
heal the air, the
water and the layers of the earth.
PAUSE
(10 seconds)
To
restore balance where it was lost.
PAUSE
(10 seconds)
Sparks
of green light that
expand everywhere,
to
heal and balance the frequency of life on Earth.
PAUSE
Life
of ecosystems,
PAUSE
of
the living beings that were affected by the influence of humanity.
PAUSE
(30 seconds)
The
whole Earth vibrates now in this green light,
PAUSE
which
heals, balances and renews.
PAUSE
As
one being we take now responsibility for
what humanity created
PAUSE
and
we bring this healing.
PAUSE
(1 minute)
Enjoy
the beauty of this moment of light.
PAUSE
(1 minute)
Mother
Earth thanks you.
PAUSE
(10 seconds)
Feel
her love coming to your heart.
PAUSE
(1 minute)
This
Network of Light, which
we have all together created,
will continue to be active
in a permanent way, around the Earth, to help
us all remember that our humanity is dual and that this is not wrong, that the
experiences that life brings us are learnings and that acceptance and gratitude
are the key to progress and to inner peace.
PAUSE
(20 seconds)
We
thank all beings of light who have accompanied us in
this meditation.
PAUSE
(10 seconds)
Mother
Earth, the Source for their infinite love.
PAUSE
(10 seconds)
All
the attendees, in presence or in the distance, for collaborating in unity.
PAUSE
(10 seconds)
Place
your hands on the Earth and ask her to absorb from you the energy of high vibration that your physical body is not able to sustain.
PAUSE
(10 seconds)
From
Agartam we thank you for your cooperation in this beautiful full moon night and
we invite you to participate in the
next meditation, which
will take place on Friday November 23rd, with the next full moon.
IN COLLABORATION WITH:
PROSPERITY NETWORK OF
AGARTAM
FULL MOON MEDITATION
November 24th, 2018
WE PERFORM THESE MEDITATIONS ON FULL MOON WITH THE
PURPOSE THAT THE AMPLIFIER ENERGY OF THAT LUNAR PHASE ENHANCES THE EFFECT OF THE
MEDITATION.
If you want to join one of the circles that carry out
these meditations every month in different countries, enter this link to consult the information of the
group closest to your city:
So they leave published those
who have given us their authorization.
If you want to start a new
group, please send us an email to
*
TO RECEIVE MEDITATION IN ENGLISH, APPLY FOR IT AT
*
TO RECEIVE MEDITATION IN FRENCH, APPLY FOR IT AT
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SUBSCRIBE TO OUR NEWSLETTER TO RECEIVE THEM BY EMAIL EVERY MONTH
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Full moon meditations are a free activity offered by Agartam and are open to anyone who wishes
to participate.
____________________________
At 9:00 p.m.
GUIDED BY
Alicia Sánchez Montalbán
and Víctor Polo
IN FRONT OF AGARTAM'S HOUSE
ON THE BEACH (if it rains,
or it’s cold, inside the house)
Passeig Marqués Casa Riera, 18.
Sant Vicenç de Montalt BARCELONA (SPAIN)
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MEDITATION AVAILABLE TO
BE FOLLOWED ON YOUTUBE:
SOY ESPIRITUAL
____________________________
Check out our website to find other
countries and cities
reddeluz@agartam.com
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NETWORK OF LIGHT
MANIFESTING
UNITY
The Network of Light is created with the
Full moon meditations. We convoke them in this phase of the moon because the
full moon amplifies all that is done during the days it takes place. We thus amplify the effect of the meditation.
An effect which is as it is very powerful, due to the strength of UNITY.
Furthermore, following the cycle of the
Moon, we also respect THE NATURAL CYCLES through which our loving planet
undergoes and we reactivate the effect of the Network of Light with a new
meditation in each new cycle.
We meditate united in a circle and
then we join this energy that is created by each circle to the one that is
being created by other circles at distance. It´s a circle of light
destined to first balance one ownself and then help humanity and the planet.
At present there are more than 1000
groups which perform it in the whole world, a number that is growing each day.
Would
you like to organize them in your city?
We will send you the meditation each month. You
will only have to call the people and read it. You can start with a few friends
or relatives. The ideal would be to organize it the way you feel is the best.
You must feel comfortable while doing it, and it should also have your own
energy and your own way of doing it.
The
only thing we ask you for is that it should be a completely free activity, open
to all those who would like to participate.
MORE INFORMATION CAN BE FOUND IN THESE VIDEOS: (SPANISH)
Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ
Agartam, the strength of
unity. Interview:
If you wish to organize these full moon meditations in
your city,
you can write us an email to
